In this solo episode, Lisa explores the concept of the Upper Limit Problem, a theory introduced by Gay Hendricks in his book 'The Big Leap.' She discusses how individuals often self-sabotage when approaching significant life changes due to four main fears: fear of outshining others, fear of leaving others behind, fear of unworthiness, and fear of the burden of success. Lisa encourages listeners to reflect on their own experiences with these fears and how they may manifest in their lives, emphasizing the importance of self-awareness and mindfulness in overcoming these challenges.
Chapters
00:00
Introduction to the Upper Limit Problem
03:09
Understanding the Four Upper Limit Problems
05:58
Fear of Outshining Others
12:04
Fear of Leaving Others Behind
16:46
Fear of Unworthiness
23:50
Fear of the Burden of Success
29:58
Self-Sabotage and Mindfulness
keywords: Upper Limit Problem, Gay Hendricks, The Big Leap, self-sabotage, personal growth, fear of success, fear of unworthiness, coaching, self-awareness, emotional intelligence
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