TRIGGER WARNING: Bitch, Guilt, Shame, Panicked Voice, People Pleasing, Exhaustion, Irritability, Short Tempered Fuse, Burnout, Loss of Mental Space, Inability to Make Decisions, Loss of Self, Vulnerability, Seeking Safety, (Your) Upbringing, Fear of Abandonment, Parent(s) Leaving You, Loss of Parent Tragically (Motor Vehicle Accident), Emotional Turmoil, 1 Sided Relationships, Sexually Based Relationships, Lack of Respect, Over Explaining, "Die on Your Own Sword", "Fuck This", Overwhelm, Emotional Triggers, Abusive Relationship, Ghosting, Shutting Down, "Hell Yes".
Ready to stop people-pleasing and start power-claiming? In this episode, we’re dismantling the guilt around saying "no" and building bold, unapologetic boundaries that protect your peace, energy, and self-worth. It's time to ditch the drama, shut down the shame, and reclaim your right to stand tall in your truth. Your “no” is sacred, and baby, it doesn’t need an explanation. 🔥 Follow now, leave a review, and share this episode with every fierce soul you know who’s ready to rise.
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Website: www.bodyelementsmindelevation.com
To work with Gina, please reach out via email to:
gina@ginahamiltoncoaching.com
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