TRIGGER WARNING: Betrayal, Heartbreak, Suffocation, Damn, Emotional War, Mental War, Spiritual War, Perfectionism, People-Pleasing, Over-achieving, Avoidance, Broken Promises, Loss, Grief, Vulnerability, Silence, Hyper-Independence, Discomfort, Confrontation, Shrinking and Hiding (sense of self).
You’ve worn your armor for so long, it started to feel like skin—but deep down, you know it’s time to set it down and finally live free. This episode is your permission slip to stop hiding your healing, speak your truth out loud, and stop apologizing for surviving what tried to destroy you. If you’re ready to shed the weight of pretending and rise in raw, radiant power, this one will hit straight to the soul. Healing out loud isn’t weakness—it’s rebellion, it’s courage, it’s you reclaiming your story in full color. 🎤 Follow now, and send this episode to someone who’s done shrinking and ready to rise—unarmored and unapologetic.
Follow on Social Media:
Facebook - Gina Marie Hamilton
Instagram - BlueeyedQTpi
YouTube - @TriumphantOverTraumaWithGina
Website: www.bodyelementsmindelevation.com
To work with Gina, please reach out via email to:
gina@ginahamiltoncoaching.com
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
New Heights with Jason & Travis Kelce
Football’s funniest family duo — Jason Kelce of the Philadelphia Eagles and Travis Kelce of the Kansas City Chiefs — team up to provide next-level access to life in the league as it unfolds. The two brothers and Super Bowl champions drop weekly insights about the weekly slate of games and share their INSIDE perspectives on trending NFL news and sports headlines. They also endlessly rag on each other as brothers do, chat the latest in pop culture and welcome some very popular and well-known friends to chat with them. Check out new episodes every Wednesday. Follow New Heights on the Wondery App, YouTube or wherever you get your podcasts. You can listen to new episodes early and ad-free, and get exclusive content on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. And join our new membership for a unique fan experience by going to the New Heights YouTube channel now!
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.