TRIGGER WARNING: Too Broken, Emotional Scars, Lack of Safety, Lack of Trust (with yourself and other people), Earning Love, Too Damaged, Wounded, Pretending You're Ok (when you are not), Walking on Eggshells, Yelling, Unpredictable Punishment, Panic, Freeze, Self Sabotage, Fear, Shame, Panic, Emotional Shutdown, Toxic Positivity, Spiraling, People-Pleasing, Catastrophizing.
Your brain may have been wired by trauma, but it can be rewired by truth, healing, and intention. In this soul-stirring episode, we dive deep into the neuroscience behind trauma and show you how to gently—but powerfully—reclaim your mind. Discover why your reactions aren’t flaws, but brilliant survival strategies… and how you can begin shifting from survival mode into a life that feels expansive, grounded, and free. You’ll walk away with insight, tools, and a fierce reminder that healing isn’t just possible—it’s your birthright. Follow now to learn how to heal your brain and rewrite your story with clarity, strength, and self-love.
Follow on Social Media:
Facebook - Gina Marie Hamilton
Instagram - BlueeyedQTpi
YouTube - @TriumphantOverTraumaWithGina
Website: www.bodyelementsmindelevation.com
To work with Gina, please reach out via email to:
gina@ginahamiltoncoaching.com
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