TRIGGER WARNING: Heartbreak, Avoiding Issues / Running from the Past, Feeling Unsafe, Isolation/ Being Alone, Powerlessness, Rejection, Not Good Enough, Self-Doubt, Negative Self Talk, Fears, Feeling Unworthy/ Not Valued, Toxicity, Feeling Unseen and Unheard, Shame, Judgement, Guilt, Blame, Speaking Up for Yourself/ Breaking Your Silence.
Healing takes more than moving on—it takes the courage to face the shadows we’ve been running from. In this transformative episode, we explore what it means to own your truth, confront the parts of yourself shaped by trauma, and finally release the weight of the past. You’ll learn how to recognize projections, triggers, and patterns that keep you stuck, and how to transform them into stepping stones for growth. This conversation will inspire you to stand tall in your truth, find freedom in vulnerability, and reclaim your power with unshakable courage. Follow now and step into a healing journey that dares you to become the fullest version of yourself.
Follow on Social Media:
Facebook - Gina Marie Hamilton
Instagram - BlueeyedQTpi
YouTube - @TriumphantOverTraumaWithGina
Website: www.bodyelementsmindelevation.com
To work with Gina, please reach out via email to:
gina@ginahamiltoncoaching.com
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