Truth Based Nutrition
Truth Based Nutrition is the podcast you've been looking for to break free from diet culture and heal their relationship with food and body-through real conversations. Hosted by Liesel Maddox, a Registered Dietitian Nutritionist and business owner, this show dives deep into intuitive eating, recovery, and embracing God’s good design for food and your body. Join Liesel as she shares the real nutrition science truth along with God's truth for food freedom.
Episodes
In this episode, Liesel shares the story of her eating disorder recovery journey from where it started, to what it means to be fully recovered for the long-term, and everything in between. Throughout the episode, Liesel touches on topics like:
- The generational effects of diet culture
- The “I’m just being healthy!” denial of an eating disorder
- Working with a dietitian and therapist for recovery
- What she’d do differently if sh...
Truth Based Nutrition is the podcast you've been looking for to break free from diet culture and heal your relationship with food and body-through authentic conversations. Hosted by Liesel Maddox, a Registered Dietitian Nutritionist and business owner, this show dives deep into:
- Eating disorder recovery
- Intuitive Eating
- Where diet culture shows up in the church
- And how you can develop a healthy relationship with food and your ...
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