Minisode: The 5-Minute Habit That Could Save You From Burnout

🚨 Are you running on autopilot?

Between meetings, deadlines, and everything else on your plate, it’s easy to fall into “reactive mode”—putting out fires before you’ve even had your coffee.

I used to start my mornings in panic mode, jumping from one thought to the next, already feeling like I was behind. But here’s the thing: that chaos doesn’t have to run the show.

Here, I’m sharing a simple, 5-minute practice that helped me reclaim my mornings—and my sanity. No fancy tools. No long to-do lists. Just a small habit that shifts everything.

Want to start your day with intention instead of stress? Give it a try and let me know how it works for you.

💡 P.S. If you’ve been following my journey, I’d love to hear what small habits or practices have been game-changers for you. Let’s swap ideas!

If these episodes have resonated with you, I've got great news!

I've just opened the doors for my new free membership called Leadership Mastery: Achieve Big Impact Without Burnout.

So many entrepreneurs, leaders, and executives have asked me about how to be more productive and effective so that they can make a bigger impact, faster. I've seen so many of them make the mistake of spending all of their time on work, spreading themselves too thin in the service of their mission. And that's just backwards.

I created Leadership Mastery to help people like you - people who want to do good in this world - so that you can achieve massive breakthroughs in your results and impact without the burnout.

This membership is designed to give you the space to understand your leadership trajectory and build a solid foundation for your next stage of growth.

If you want to be the FIRST to be notified once I open the doors for my signature program, plus score INSTANT ACCESS to exclusive tools and bonuses to get you started right away, click on the link below to subscribe to the group:

https://tinyurl.com/leadershipmasterywithami