JOIN THE COLORFUL COLLECTIVE! - https://www.skool.com/colorful-living-8886/about
Self-sabotage can be the biggest roadblock on the path to self-improvement. In this episode of Turn On The Color, we explore the struggles of staying consistent with fitness, maintaining a healthy diet, and breaking the cycle of self-defeating habits. I share my personal experiences with setbacks, the lessons I’ve learned, and the techniques that helped me push past resistance to stay committed to my goals.
Learn how to identify patterns of self-sabotage, rewire your mindset, and implement strategies that actually stick. Whether you're struggling with motivation, discipline, or emotional eating, this episode provides actionable insights to help you break free from the cycle and step into a more empowered version of yourself.
Tune in, turn off the self-sabotage, and start showing up for the life you deserve.
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com