JOIN THE COLORFUL COLLECTIVE! - https://www.skool.com/colorful-living-8886/about
Self-sabotage can be the biggest roadblock on the path to self-improvement. In this episode of Turn On The Color, we explore the struggles of staying consistent with fitness, maintaining a healthy diet, and breaking the cycle of self-defeating habits. I share my personal experiences with setbacks, the lessons I’ve learned, and the techniques that helped me push past resistance to stay committed to my goals.
Learn how to identify patterns of self-sabotage, rewire your mindset, and implement strategies that actually stick. Whether you're struggling with motivation, discipline, or emotional eating, this episode provides actionable insights to help you break free from the cycle and step into a more empowered version of yourself.
Tune in, turn off the self-sabotage, and start showing up for the life you deserve.
Popular Podcasts
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.