🎙️ Welcome to Episode 9 of Turn On the Color – "Turn Off the Overwhelm"
In this episode, Gina Marie from Colorful Living dives into the all-too-familiar feeling of overwhelm. She shares personal stories of stressful experiences that many can relate to, shedding light on the common causes of stress and anxiety. If you’ve ever felt like you’re drowning in responsibilities, this episode is for you!
💡 What You’ll Learn in This Episode:
✔️ The biggest causes of stress and overwhelm
✔️ 3 powerful tips to manage stress and regain control
✔️ How to shift your mindset and protect your energy
You don’t have to let stress take over your life! Tune in and learn how to clear the chaos, reclaim your peace, and step into a more balanced, colorful life.
🔔 Subscribe for more episodes on mindfulness, energy work, and emotional empowerment!
💬 Let’s Connect:
✨ Linktree: https://linktr.ee/colorfulliving
✨ Join The Colorful Collective for deeper Clearing sessions -https://www.skool.com/colorful-living-8886/about
🎧 Listen on Spotify, Apple Podcasts, and all major platforms!
Listen Here! - https://www.buzzsprout.com/2422492
Spotify Podcasts - https://open.spotify.com/show/7fSauSJmXvzfbadFa43tNd
Apple Podcasts -
https://podcasts.apple.com/us/podcast/turn-on-the-color/id1778737378
Join My Skool Group! Vision Board Course Available within the Group. Click below!
https://www.skool.com/colorful-living-8886/about
#StressRelief #OvercomingOverwhelm #Mindfulness #SelfCareTips #EnergyManagement #EmotionalHealing #TurnOnTheColor #TheColorfulLiving #GinaMarie #Meditation #mentalwellnesstips
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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