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In this episode I talk with Professor Rich Sab. Rich has a diverse background that goes far beyond just Jiu Jitsu. You will hear Rich and I talk about playing in bands, nutrition, the non-profit he is starting, and much more.
Connect with Rich at the links below:
@richsab on Facebook
@richsab on Instagram
Force Ten Fitness on Facebook
Force Ten Quest on Facebook
Rich's BJJ Fanatics videos
Visit Rich at Edge Ultimate MMA
350 Market St.
Saddlebrook, NJ 07663
Thank you for listening. Please don't hesitate to contact me at Twistedremedies.com
Take care of yourselves, and each other.
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