ou won’t forget this one. Gracie went from controlling her body through an eating disorder and exercise obsession to facing something completely out of her control, cancer. In this episode, she shares how her relationship with food has shifted from restriction to support, and what nourishment looks like now.
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Gracie shares how she’s feeling great through chemo - she says thanks to food
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From anorexia to cancer: how her relationship with food did a full 180
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The surprising ways food supported her physically and emotionally
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How she’s juggling motherhood, illness & nourishment
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What it’s like when control turns toxic and how she found food freedom
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Her go-to meals, mindset shifts & one word that defines her food journey now
See omnystudio.com/listener for privacy information.
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