Calling all mums, mums-to-be, and anyone supporting them.
Before falling pregnant, Rosa had never experienced the constant mental load of questioning every single thing she ate. Is this safe? Will it hurt the baby? What do I even feel like eating? It was overwhelming and honestly, exhausting.
To celebrate the launch of our brand-new Pregnancy and Postpartum recipe tags on the Two Raw Sisters App, Margo sits down with Rosa to answer your most-asked questions. From what to eat, to how to eat when you feel like eating nothing, and tips for fuelling yourself (and your baby) through pregnancy, birth, and recovery. This episode is packed with support and practical advice.
Expect recipes that are:
– One-hand friendly
– Long-lasting
– Satisfying and supportive for milk supply, energy, and recovery
– Easy to prep and ready when you need them
Whether you’re in your first trimester, navigating the newborn fog, or just curious, you’ll enjoy this episode.
Follow us on Instagram: @tworawsisters
Download the Two Raw Sisters app on the Apple App Store here, or Google Play here.
See omnystudio.com/listener for privacy information.
Popular Podcasts
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
NFL Daily with Gregg Rosenthal
Gregg Rosenthal and a rotating crew of elite NFL Media co-hosts, including Patrick Claybon, Colleen Wolfe, Steve Wyche, Nick Shook and Jourdan Rodrigue of The Athletic get you caught up daily on all the NFL news and analysis you need to be smarter and funnier than your friends.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.