MIT researchers have developed "Future You," an AI tool that simulates conversations with a realistic version of yourself at age 60. The system, designed to strengthen the connection between people and their future selves, aims to reduce anxiety and improve decision-making. In a study, users reported feeling more connected to their future selves and less anxious about their prospects. By offering insights and advice from this virtual older self, the tool helps users explore their life paths and potential outcomes, offering a unique way to reflect on long-term goals and personal growth.
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