UN/DO

This week’s dilemma:

“How do I know if this is bravery or a breakdown?”

In this minisode, we respond to a listener at a major life crossroads. After nearly 30 years in law (and 19 with the same company) redundancy is on the horizon. But instead of panic, what’s rising is something quieter and deeper: curiosity.

Jules has spent years being “the sensible one.” She’s built a solid career, raised her kids, ticked all the expected boxes. B...

Welcome to UN/DO - the podcast where we rethink work, rest, and play. Hosted by Dulcie and Yemisi, this season is all about unlearning the rules we’ve been handed and doing life on our terms. If you’re done shrinking, settling, or running on fumes…you’re in the right place.

This week, we’re talking about something we don’t explore nearly enough: leaving.

Not just how to leave, but when, why, and what it means about us.

Because we’re o...

This week’s dilemma:

“I don’t want to give up on being the kind of boss I believe in. But I also don’t want to feel like a mug.”

In this minisode, we respond to a long-time leader wrestling with a modern challenge: how to hold people accountable without falling back on outdated, authoritarian styles of leadership.

Peter has spent two decades leading with clarity, compassion, and care. But lately, with shifting expectations, missed dea...

Welcome to UN/DO - the podcast where we rethink work, rest, and play. Hosted by Dulcie and Yemisi, this season is all about unlearning the rules we’ve been handed and doing life on our terms. If you’re done shrinking, settling, or running on fumes…you’re in the right place.

This week, we’re talking about something a lot of us quietly long for: creativity. Not to perform. Not to monetise. But to feel alive again.

Whether you stopped c...

This week’s dilemma:

“She’s friendly, professional, and seemingly unaware of the awkwardness. Meanwhile, I’m internally screaming during every meeting.”

In this minisode, we respond to a listener dealing with an unexpected emotional curveball at work: her company just hired a new creative agency… and the lead account manager happens to be her ex’s very new girlfriend.

There was no cheating. No overlap. But the breakup was messy, and t...

Welcome to UN/DO - the podcast where we rethink work, rest, and play. Hosted by Dulcie and Yemisi, this season is all about unlearning the rules we’ve been handed and doing life on our terms. If you’re done shrinking, settling, or running on fumes…you’re in the right place.

This week, we’re talking about something that doesn’t get nearly enough airtime: knowing yourself. Self-awareness is often treated like a nice-to-have, a soft sk...

This week’s dilemma:

“I think she’s kind of trying to become me?”

In this minisode, we respond to a listener who’s found herself in an unexpectedly uncomfortable situation at work: someone new on the team is admiring her… a little too closely. From mimicking outfits and mannerisms to repeating catchphrases and hovering around her social circle, it’s all starting to feel less flattering and more… unsettling.

So what do you do when admi...

Welcome to UN/DO - the podcast where we rethink work, rest, and play. Hosted by Dulcie and Yemisi, this season is all about unlearning the rules we’ve been handed and doing life on our terms. If you’re done shrinking, settling, or running on fumes…you’re in the right place.

This week, we’re talking about support, but not just in the ‘get a mentor’ or ‘find a sponsor’ kind of way. We’re going deeper. Because a lot of us are navigatin...

This week’s dilemma:

“I’ve always thought of myself as someone who’d speak up but when it counted, I froze.”

In this minisode, we respond to a listener who found themselves in a moment that mattered and didn’t say anything. After witnessing a subtle but pointed “joke” in a team meeting, Jamie is grappling with the weight of staying silent. Especially because the colleague targeted? He’s new, he’s brilliant…and Jamie was the one who r...

Welcome to UN/DO - the podcast where we rethink work, rest, and play. Hosted by Dulcie and Yemisi, this season is all about unlearning the rules we’ve been handed and doing life on our terms. If you’re done shrinking, settling, or running on fumes…you’re in the right place.

This week, we’re talking about something most of us haven’t been taught to take seriously: play. Not productivity in disguise. Not relaxation you have to earn. J...

This week’s dilemma:

“So why does it feel like failure to stop here… even if I’m actually happy?”

In this minisode, we respond to a listener who’s spent 16 years steadily climbing the corporate ladder until a major life shift changed everything.

After becoming a parent, Liam realised he no longer wants to chase the next promotion. He’s not burned out or checked out, just… content. But in a high-pressure culture where ambition is curre...

Welcome to UN/DO - the podcast where we rethink work, rest, and play. Hosted by Dulcie and Yemisi, this season is all about unlearning the rules we’ve been handed and doing life on our terms. If you’re done shrinking, settling, or running on fumes…you’re in the right place.

This week, we’re talking about rest. And no, we don’t just mean sleep. If you’ve ever woken up after a full night’s sleep and still felt exhausted, this one’s fo...

This week’s dilemma:

“I don’t want to become that person who complains about their colleague all the time. But I’m not sure how much longer I can swallow it.”

In this minisode, we respond to a listener dealing with a subtle but relentless undermining dynamic at work. She’s sharing credit, staying calm, doing the work, while her colleague interrupts, dominates, and rewrites the narrative.

Even worse? When she finally brought it up to h...

Welcome to UN/DO - the podcast where we rethink work, rest, and play. Hosted by Dulcie and Yemisi, this season is all about unlearning the rules we’ve been handed and doing life on our terms. If you’re done shrinking, settling, or running on fumes…you’re in the right place.

This week, we’re talking about productivity, specifically the trap of busyness as a badge of honour. We dig into how the cult of doing more took hold, why it lea...

This week’s dilemma:

“I genuinely thought we had a connection, but now I feel like I’ve made a fool of myself.”

In this minisode, we respond to a listener who built a real connection with a colleague, until things suddenly got weird. The inside jokes and meme swaps have turned into short replies and cold shoulders, and now she’s left wondering: Did I overshare? Did I get too close? Or was it never what I thought it was?

If you’ve ever...

Welcome to UN/DO - the podcast where we rethink work, rest, and play. Hosted by Dulcie and Yemisi, this season is all about unlearning the rules we’ve been handed and doing life on our terms. If you’re done shrinking, settling, or running on fumes…you’re in the right place.

This week, we’re talking about boundaries but not just the ‘say no more’ kind. We’re reframing boundaries as strategy: a way to protect your energy, your time, a...

This week’s dilemma:

“I feel like I’m playing a character at work. And I hate it.”

In this minisode, we respond to a listener navigating the complicated, coded politics of speaking up as a Black man in a predominantly white, middle-class workplace.

His company claims to value inclusion but when he challenges ideas, he’s met with silence, side-eyes, and labels like “intense” or “too passionate.” Now he’s wondering: Is it worth it? Or i...

Welcome to UN/DO - the podcast where we rethink work, rest, and play. Hosted by Dulcie and Yemisi, this season is all about unlearning the rules we’ve been handed and doing life on our terms. If you’re done shrinking, settling, or running on fumes…you’re in the right place.

In this opening episode of Season 2, we’re kicking things off with a big question:

What does success actually mean to you?

We unpack the pressure to achieve, the d...