Unapologetically Unscripted

Unapologetically Unscripted

We remove all the tip toeing around everyone’s feelings but our own to become we are without fear! Talking all things fitness, health, mental health, nutrition, hormones, & even infertility. We dive head first into what it means to be “healthy” as well as breaking down barriers and unrealistic expectations that have kept you stuck & struggling for too long! Featuring my own personal journey and some amazing special guest! Ready to become Unapologetically Unscripted?

Episodes

November 9, 2023 27 mins
Katy C Podcast
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I share all the things my clients & I do to enjoy their favorite holiday foods w/out fearing they’ll gain weight. I give my exact plan that you can follow!
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In today’s episode, we dive deep into why women don’t think about sex. I share a little bit of my journey and how it affected my marriage, I also share why this might be happening to you and how you can go about fixing it.
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Let’s chat all things functional today! Understanding the big picture with women to help them reach their fat loss goals is the key to their success! Workouts & meals plans aren’t working anymore! It’s time to dig deeper!
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September 14, 2023 25 mins
I share my journey of infertility, my story & my experience with Trying To Conceive.
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September 14, 2023 37 mins
I dive into WHY sustainable fat loss needs to be the goal for women, & how you can achieve it!
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September 12, 2023 8 mins
Welcome to my first podcast!!! I’m so excited to share more about health, fitness, hormones and life!
Mark as Played

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