Unbreakable voices
Unbreakable Voices is a real, and unapologetically honest podcast created to shatter the silence around the struggles, and survival stories too many have fought alone. Hosted by Helene Rawson a single mother of four teenagers, a domestic violence survivor, and a woman raised around recovering alcoholics, this podcast is rooted in lived experience. It’s a space for the unheard voices to be heard—for the unheard to be heard..
Episodes
In this first episode, I will dive into the petals of trauma procrastination- why we put things off, while exploring the comfort distractions we turn to comfort us, Most importantly I fro over how our thoughts shape our existence. While being mindful of these traits always us to take our power back.
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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