Never rekindle a soul tie

Episode Transcript

Speaker 1 (00:03):
Welcome back to Uncensored and Unapologetic. I'm your host, Cassandra Valentine,
your space for growth, healing and self empowerment. Today's topic
is crucial. Never rekindle a sortie. If you've ever been

(00:25):
tempted to go back to someone who hurt you or
drained your energy, this episode is your reminder to choose
freedom over familiarity. Sware ties are powerful. The lieve emotional, spiritual,

(00:47):
and sometimes even physical imprints. When a connection ends, it's
often because that person no longer serves your growth. Rekindling
that tie may feel tempting, familiar, or even comforting, but

(01:07):
it rarely leads to true healing. Think of it this way.
Going back is like pouring water into a broken cup.
You might get some temporary relief, but it will never
hold what you truly deserve. Every time you return, you
risk reopening old wounds and resetting patterns that kept you stuck.

(01:33):
True empowerment comes when you honor the ending, You acknowledge
the lessons, release the attachment, and refuse to let the
pass they take you dictate your future. Your peace, growth,
and energy are too valuable to risk on someone who

(01:58):
once drained you. Here are some steps to avoid rekindling
sword ties. Remove triggers, unfollow, block or distance yourself from
reminders that tempt you. Reflect on lessons learned, journal the

(02:19):
reasons the tie ended and the growth is forced you
to embrace, affirm your work, repeat daily affirmations that reinforce
your freedom and self love, build new energy, fill your

(02:41):
life with empowering relationships, passions and goals, and last seek support.
Lean on trusted friends, mentors, or spiritual guides. Guys to
hold you accountable is an affirmation I would like for

(03:02):
you to repeat with me. I will not return to
what no longer serves me. I honor my growth, protect
my peace, and walk forward free and whole. Rekindling a
sword tie may seem hardness, harmness, but it can undo

(03:24):
mods or even years of healing. Choose yourself over familiarity,
Choose freedom over pain. Protect your heart, your energy, and
your future. Thank you for tuning in to unsensed and unapologetic.

(03:44):
If this episode spoke to you, shared with some one
who needs the remainder, your peace is non negotiable until
next time. Walk in strength, clarity, and freedom