We’ve been told that struggle is the only way to success, but that’s a lie that keeps us tired, broken, and burnt out. In this episode of Unfiltered Destiny, Destiny Denise breaks down why it’s time to let go of the struggle-badge mentality and step into a life that honors peace, rest, and ease.
What you’ll hear in this episode:
– Why society glorifies struggle and how it harms us
– Destiny’s personal stories of burnout and unlearning the grind mentality
– The truth about rest as a form of healing and resistance
– Practical shifts to create more rest in your daily life
– A reflection question to help you release struggle as an identity
✨ Reflection Prompt: What’s one area of your life where you’re carrying unnecessary struggle, and how can you invite rest into it this week?
👉 Connect with Destiny on Instagram @theedestinyc
👉 Grab your HER Journal for guided rest and reflection at www.theedestinyc.com
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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