Ever felt like the more you grow, the more disconnected you feel from people who used to be everything to you? Same. In this episode, I’m getting real about what it’s like to outgrow friendships, family dynamics, and entire versions of yourself — and why that doesn’t make you cold, fake, or a bad person.
I share my personal experience of getting sober, becoming a mom, and realizing that not everyone was meant to come with me into this next chapter — and that’s okay. Sometimes growth is quiet. Sometimes it hurts. But it’s always sacred.
We’ll talk through the signs you’ve outgrown someone, why we stay too long, how to reframe the guilt, and what it actually looks like to let go without burning bridges. This episode is full of raw truth, real healing, and the kind of reminders you didn’t know you needed.
If you’ve ever felt like you’re becoming someone new — but no one around you gets it — this one’s for you. 💥
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Special Summer Offer: Exclusively on Apple Podcasts, try our Dateline Premium subscription completely free for one month! With Dateline Premium, you get every episode ad-free plus exclusive bonus content.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!