When Did Everyone Start Therapy

This week’s episode dives into the rise of therapy and its transformation from a niche practice to something everyone seems to be doing. We explore what’s behind the trend—Is it just a social media phenomenon? A shift in cultural values? Or have we all simply decided it’s okay to ask for help?

With humor and candor, we unpack the many faces of therapy—from psychologists and psychiatrists to physical therapies and even the more unconventional approaches. We tackle questions like: Is therapy more about the mind or the body? How do placebos play a role? And why do some therapies seem bizarre yet still work? From TikTok trends to the rise of marijuana and psychedelics as tools for mental health, we take a hard look at how wellness is being redefined.

Full of personal stories, sharp insights, and a touch of irreverence, this episode will make you laugh, think, and maybe even reimagine what healing looks like.