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June 16, 2025 9 mins

Everyone’s afraid. They just name it differently:

Burnout. Brain fog. “Busy.”


But what if the real fear… is stopping?


In this episode of Brain Fuel, I break down:

– Why modern fear hides behind productivity

– Why “I can’t meditate” is often true—and how I built something that works anyway

– What mental hygiene has to do with the Empire State Building

– Why discomfort isn’t the enemy—avoidance is


🌀 The next breathwork series starts:

— English: June 24

— Russian: June 25

→ Until then, we’re full. But if this hits—DM or comment to save your spot.


No chanting. No nonsense.

Just breath, clarity, and a system that finally works.

More at unidelics.com

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