In this episode of the UNIQUEfemme Podcast, host Cynthia Aguiar sits down with Emma Hooker, certified fitness and nutrition coach, to explore her deeply personal journey of healing, self-leadership, and purpose.
Emma opens up about living with an autoimmune disease, navigating her weight loss journey, and how those challenges became the foundation of the work she now offers to others. Together, they unpack the realities of building a coaching business in today’s online world—the beauty, the burnout, and everything in between.
This is a conversation about coming home to your body, finding joy in movement, and choosing yourself again and again—especially when no one’s watching. Emma speaks to the power of community, the impact of mentorship, and the radical act of protecting your peace while showing up in service.
For the woman walking through the hard parts of growth—this one’s for you.
Follow Emma @emmaa.getsfit
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Episodes of the UNIQUEFemme Podcast drop every Saturday at 10:00AM
Connect with us @theUNIQUEFemme
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