Unlocking Our Code Podcast

There are two types of disconnection:
 One that sneaks up on you as an adult…
 And the one that begins in childhood, long before you even knew what “self” meant.

In this soul-opening episode, we share the truth about what happens when we grow up in survival mode — and how that disconnection follows us into adulthood. From childhood chaos and family dysfunction, to the masks we wore in our careers, marriages, motherhood, and ...

In this episode of Unlocking Our Code, we open up a raw, honest conversation about spirituality not the polished version, not the aesthetic, not the “perfect light-and-love” image… but the real, lived experience of what it means to be human and spiritual at the same time.

We talk about what spirituality has looked like for each of us, what it hasn’t, and how the journey never asks us to lose our humaneness. The mistakes, the trigger...

In this episode, we dive deep into the difference between unconscious love and conscious love  and the truth that we can’t create a conscious relationship if we’re still disconnected from ourselves.

Unconscious love is the kind of love most of us were conditioned to know. It’s reactive, rooted in fear, and driven by old wounds. It’s the space where blame replaces accountability, where we expect our partners to meet needs we’ve never...

In this powerful conversation, we invited our teenage daughters—Mia Hernandez and Abbygail Munguia—to join us as special guests. Together, we opened up the unseen layers of the emotional world of teens.

What we often label as “attitude,” “moodiness,” or “silence” is sometimes something much deeper: unspoken feelings, hidden pressures, and a longing to be understood. Mia and Abbygail bravely shared their perspectives on what it reall...

In Part 1, we shared the story of survival—the cost of staying in an abusive relationship, and the years of trauma and violence endured.

In Part 2, we turn to what comes after survival. Life doesn’t simply return to normal when the abuse ends—the echoes remain. This episode looks at the aftermath: the anger and rage that surface, the grief and fear of the unknown, and the challenge of beginning to rebuild.

Together, we explore how he...

In this first part of our two-part series, we open the door to one of the hardest but most important conversations—domestic violence.

My sister (Socorro Garcia) joins us to share her powerful story. At just 14 years old, she entered a relationship that quickly became abusive, and over the years it escalated to violence, manipulation, and trauma that nearly cost her life. With four children caught in the middle, the abuse left deep s...

In this episode, we open up about the beauty and challenge of new beginnings—those moments that feel like endings but are really blessings in disguise.

We share our own journeys: stepping into life after leaving behind old jobs, shedding identities we once used to survive, and letting go of unhealthy attachments that no longer serve us. New beginnings ask us to trust ourselves, to strip away the masks, and to meet the stronger, true...

 In this episode, we explore the delicate balance of raising sons through both the mother’s and father’s perspectives. We talk about how a mother’s instinct to shelter and protect can, at times, unintentionally block a boy’s transition into manhood, and how the father’s role in shaping his son’s strength and identity is just as vital. Together, we unpack the fears that fuel this imbalance — including the mother’s fear of the father...

Awakening from the “good girl” program means shedding an identity that was never ours to begin with. It’s the moment we decide: no more silence, no more shrinking, no more living for approval.

In this episode, we share our journey of:

• Awakening to the hidden program we were taught to follow.
• Releasing the old identity of the “good girl.”
• Reclaiming our peace and our power.
• Breaking free from people-pleasing and perfection.
• Rising int...

We were handed a script early in life: be quiet, be nice, be obedient, don’t take up too much space. The “good girl” program taught us to sacrifice our needs, silence our truth, and measure our worth through how well we pleased others.

In this episode, we open up about how we were taught to be “good girls” and the ways that program shaped us as daughters, women, and now as mothers raising daughters of our own. Together, we’ll explor...

This episode continues the conversation around the father wound—shifting from the daughter’s grief into the woman’s compassion, and expanding into what it means to consciously parent through presence, repair, and emotional truth.

Joined by her husband, Tivy opens a vulnerable and healing dialogue around fatherhood: how emotional absence shapes generations, what guilt many fathers silently carry, and how men can begin to reconnect wi...

This part 2 episode explores the often invisible wound carried by daughters who grew up without emotional connection from their fathers. It gives voice to the grief, confusion, and internalized shame that can form when a father is physically present but emotionally unavailable.

With tenderness and truth, this conversation invites listeners into a deeper understanding of how the absence of fathering can shape a child’s sense of worth...

In this heartfelt and eye-opening episode, we explore the invisible belief systems that quietly shape how we live, love, and parent. We talk about what limiting beliefs are, where they come from, and how they often operate beneath the surface—keeping us stuck in patterns that aren’t truly ours.

We share real examples from our own lives, including how fear-based parenting showed up through inherited beliefs and what it looked like to...

In this episode of Unlocking Our Code, we open the space to connect with the angelic realm — the unseen allies that walk beside us every step of the way. Through heart-centered conversation, we explore who the angels are, how we've personally connected with them, and the ways they show up to support us in our daily lives and spiritual journey.

Whether you're new to this realm or have always felt a quiet presence by your si...

What does it truly mean to forgive? Is it about letting someone off the hook, or is it something deeper—a gift you give yourself? In this heartfelt and transformative episode, we dive into the profound journey of forgiveness, exploring what it means to heal from past hurts and reclaim your peace.  

We share our personal stories of forgiveness—how we’ve navigated pain, resentment, and self-blame to find compassion and freed...

In this deeply honest episode, we’re both showing up right in the middle of it—not after the healing, not after the clarity, but while still in the raw.

We open up about what we’re navigating in real time when it comes to family dynamics—the roles we inherited, the patterns we’ve played out, and the choice to finally see them for what they are.

This is a conversation about waking up to the invisible contracts we’ve carried for years…...

What does it mean to be the cycle breaker in your family? It's a journey of courage, self-awareness, and transformation that can feel lonely overwhelming, and deeply rewarding all at once. In this powerful episode, we dive into the heart of what it means to break generational cycles of trauma, dysfunction, and unhealthy patterns.

We share our personal experiences as cycle breakers-feeling like outsiders, questioning family norm...

 In this heartfelt episode of Unlocking Our Code, we dive deep into the complex and often unspoken experience of mom guilt. We open up about our own personal stories, the emotional weight that guilt can carry, and the ways it quietly shapes how we show up as mothers. Together, we explore where mom guilt comes from, how to begin recognizing it with more awareness, and most importantly—how to start replacing it with compassion, grace...

In this episode of Unlocking Our Code, we dive deep into the nervous system—what it is, how it works, and why it plays such a vital role in our overall well-being. We explore the two main branches of the nervous system, what activates them, and how our early upbringing and environments shaped the way our bodies respond to stress, connection, and safety.

You’ll learn how dysregulation can show up in daily life, why it's not &quo...