Unmuted + Unmoved
Unmuted + Unmoved is the podcast for the woman who’s done shrinking, surviving, and shapeshifting and is finally showing up as her whole self. Hosted by Dr. No Degree a special needs mama, full-time advocate, and full soul truth-teller this space was made for the ones who are exhausted from being called strong and just want to be seen, held, and healed. Through raw storytelling, prayers that hit like therapy, and whole-hearted confessions, Unmuted + Unmoved offers a voice to the journey of becoming. New episodes weekly Created by EmpowerHub Hosted by Dr. No Degree
Episodes
You made it.
This final episode of Season 1 is a deep breath, a thank you, and a reminder:
You don’t have to have it all figured out.
You don’t have to be polished to be present.
You are allowed to be still becoming.
In this finale, I’m reflecting on what this podcast journey has meant and how healing begins when we stop whispering and start telling the truth out loud.
Whether you came here as a mama, a caregiver, a woman with AD...
If you’re the one always explaining your child’s needs, your parenting choices, your boundaries, your silence… this episode is for you.
In I’m Tired of Explaining, we’re talking about the emotional labor that comes with constantly having to translate your child’s behavior and your own for people who just don’t get it.
The exhaustion of softening truth for family.
The isolation of being the only one who sees the full story.
The ...
Some days, you just don’t have the words.
In this episode of Unmuted + Unmoved, we’re naming what it feels like to be emotionally and socially drained. The overstimulation. The fake smiling. The surface-level conversations that feel like too much when your soul is already carrying enough.
Whether you’re neurodivergent, a caregiver, or simply exhausted this one’s for the woman who’s maxed out but still trying to seem “fine.”
You’re not...
Ever feel like your brain has 42 tabs open... and none of them are loading?
In this episode of Unmuted + Unmoved, we’re talking about the mental chaos that comes with motherhood, caregiving, and navigating life with ADHD.
If you’ve been starting everything and finishing nothing, blaming yourself for being unproductive, or overwhelmed by tasks before your feet even hit the floor you’re not alone.
This episode is a deep breath for the w...
In this episode, I’m talking directly to the mama who’s been labeled “too much” for simply showing up fully. The one who walks into school meetings already written off but still holds her head high. Sis, you’re not broken you’re becoming. Tune in as we unpack how generational silence ends with us, and why your voice at the table is the loudest legacy you can leave.
Main Themes:
Advocacy through tears and courage
Generational sile...
Let’s start this journey the real way with a reintroduction. In this bonus episode, I’m sharing how Unmuted + Unmoved came to be, who I am, and who this podcast is for. It’s more than a podcast it’s a safe, soulful space for women who are healing, tired of pretending, and ready to be seen for real.
I’m not coming with perfect answers I’m coming with real stories, hard truths, and soft landings. So grab your favorite drink (because t...
Ever feel like your brain has 27 tabs open and your soul can’t find the charger? Same. In this episode, I’m talking late-in-life ADHD realization, executive dysfunction, and what it means to finally put a name to your chaos and still feel worthy. No diagnosis needed, just real talk, a lil’ laughter, and a prayer for the ones wired different but still divine.
I didn’t expect this version of motherhood.
I thought I knew what parenting was until I had a child whose journey didn’t follow the same map.
In this first episode of Unmuted + Unmoved, I speak to the raw, unfiltered truth so many of us carry silently:
“I love my child... but this is hard.”
This isn’t a breakdown. It’s a release.
Whether you’re a special needs mama, a woman carrying invisible loads, or someone quietly grieving the v...
Popular Podcasts
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Football’s funniest family duo — Jason Kelce of the Philadelphia Eagles and Travis Kelce of the Kansas City Chiefs — team up to provide next-level access to life in the league as it unfolds. The two brothers and Super Bowl champions drop weekly insights about the weekly slate of games and share their INSIDE perspectives on trending NFL news and sports headlines. They also endlessly rag on each other as brothers do, chat the latest in pop culture and welcome some very popular and well-known friends to chat with them. Check out new episodes every Wednesday. Follow New Heights on the Wondery App, YouTube or wherever you get your podcasts. You can listen to new episodes early and ad-free, and get exclusive content on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. And join our new membership for a unique fan experience by going to the New Heights YouTube channel now!
The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.
Listen to 'The Bobby Bones Show' by downloading the daily full replay.