Unsolicited Permission: The Crown-Fixing Mom Podcast

You don't have to control the chaos. You just have to hold your corner.

The kids got a fresh start. The school got a fresh start. Nobody handed one to you.

And every year, back-to-school season has a way of doing the same thing: the calendar fills up... and mom disappears.

In this episode, Emily names the September Slide — the way overwhelmed moms slowly lose their routines, health goals, quiet time, and connection to themselves...

The kids. The job. The house. The practices. The groceries. Everybody's needs make the list every single day...

and somehow, your name disappeared.

In week two of August's take-your-life-back series, Emily gets personal: the dream she left on the back burner for three years, the guilt of "Mom... are you done working yet?", and the truth nobody says out loud — you can love your children more than anything in this world and still...

You tried the 5 a.m. routine.

The Sunday meal prep.
The color-coded calendar.
The perfectly planned week.

And when real life interrupted it, you blamed yourself.

In the first episode of our August series, Emily breaks down the myth of the perfect routine and why it leaves so many moms feeling like they have no discipline, cannot follow through, or are failing at managing their lives.

You’ll l...

Nobody steals your identity all at once. It's a slow disappearing act and this episode is about going to find her. 👑

Episode 5: The Woman You've Been Missing Unsolicited Permission: The Crown-Fixing Mom Podcast with Emily

🎧 Prefer audio? Listen here → https://unsolicited_permission.buzzsprout.com/

The hobbies went first. Then your music. Then the photos - you're never in them, you're the one taking them. And ...

Every failed restart. Every Monday that fell apart. Every time you promised yourself, “This time will be different.”

You were told it was a willpower problem.

It never was.

In this deeply personal episode, Emily shares the story she has never told in full: two weight-loss journeys, two completely different experiences, and the realization that became the foundation of Be Healthy, Be You.

The first journey was focused on los...

Most of us have heard the phrase, "Little eyes are always watching." But this episode isn't about perfect parenting or saying all the right things.

It's about something much deeper.

The way you treat yourself may be teaching your children more than the words you say to them.

In this episode of Unsolicited Permission, we're talking about the quiet lessons our children learn from watching us every day—how we speak to ourselves, wh...

How many times have you started over?

Not started...

Restarted.

If you've ever promised yourself thatthis Monday will be different, only to find yourself giving up a few days later, this episode is for you.

What if the problem isn't your discipline?

What if the plans you've been following were simply too big for the life you're actually living?

In this episode of Unsolicited Permission, we're talking about why tiny, sustainable changes c...

If you've lost yourself in motherhood, this episode is for you — a mom identity, self-care, and mindset podcast for mothers who are ready to reclaim who they were before "mom" became their only identity.

What happens when you've given so much of yourself to everyone else that you've completely forgotten who you are?

In Episode 1, Emily opens with radical honesty - sharing what it's really like to be a single mom building a busi...