This podcast episode introduces the host’s approach to coaching, explaining how it differs from therapy. Coaching focuses on the present and future, helping individuals set meaningful goals and grow into their best selves. The process begins by identifying true desires—sometimes different from what people initially believe they need—and then assessing barriers, resources, and possible paths forward.
A core principle of coaching is that the answers lie within the client, and the coach’s role is to ask the right questions rather than dictate solutions. The host specializes in helping Adult Children of Alcoholics (ACOA) and shares personal experience in reprogramming beliefs through coaching and healing. With five years of experience, they have developed techniques that support transformation.
Their first book on this subject is being translated into English, reflecting their deep commitment to guiding those with silent wounds toward self-discovery and empowerment. They offer online sessions, beginning with an introductory meeting to ensure a good fit, and invite listeners to reach out via email for more information.
my email is: justyna.lyzwa@uracure.com Feel free to get in touch.
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