This episode explores inner dialogue—how we talk to ourselves and how it shapes our emotions, behaviors, and healing process.
The discussion is divided into four sections:
The episode also touches on the Drama Triangle—Victim, Rescuer, and Persecutor roles—and how they affect both external relationships and internal dialogue.
By becoming aware of these patterns and learning to communicate outside the Drama Triangle, we can reconnect with the parts of ourselves that we've suppressed—helping us heal, find wisdom, and embrace our true selves.
It covers four key areas:
The episode emphasizes self-acceptance, healing, and personal empowerment—encouraging listeners to embrace all parts of themselves and transform their inner dialogue into a source of strength and truth.
www.uracure.com
justyna.lyzwa@uracure.com
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com