Sarah and Ali, senior yoga teachers, friends, and partners, didn’t always live and breathe yoga. In this episode, they share their personal journeys from yoga skeptics to passionate mentors. Tune in for the real story of how yoga found them, and how they now guide others on their own transformative paths. With humour, honesty, and expert insights, Sarah and Ali explore how it is to grow as a practitioner and guide, offering inspiration and motivation in finding the value of yoga in your own way. Sarah Kassam is the Founder and Director of URBΔN ŌM. An expert in yoga philosophy, anatomy, and history, she leads blending dynamic Power Vinyasa with the soothing calm of Restorative yoga. Her focus is on education, embodiment, and the evolution of the practice. Ali Futrill is the Co-Director of Teacher Training at URBΔN ŌM and a Hot Yoga specialist since 2007. Known for her hands-on, immersive teaching style, Ali empowers students to find their voice, build confidence, and teach with clarity.
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