Vegan Fit Revolution

10 Reasons Eating Eggs Is Bad For Your Health

---
00:12   Introduction
01:00   1) Elevated Cholesterol Levels
01:53   2) Increased Risk of Cardiovascular Disease
02:27   3) Association with Type 2 Diabetes
03:07   4) Potential Carcinogenic Effects 
03:37   5) Contamination with Environmental Toxins 
04:28   6) Foodborne Illnesses
05:15   7) Impact on Heart Failure Risk
05:55   8) Influence on Gut ...

How To Know Which Ayurveda Type You Are?
#vegan #vegetarian #plantbased #ayurveda #vedic #india #europe #usa 
---
0:08 Introduction
01:40 1st Way To Find Out Your Dominant Dosha
02:17 2nd Way 
03:00 3rd Way To Find Out Your Dominant Dosha
03:33 Physical Patterns For Each Dosha
04:23 Mental & Emotional Traits For Each Dosha
05:03 Behavioural Patterns For Each Dosha
05:40 Vikriti Or Your Te...

10 Reasons Eating Dairy Is Bad For Your Health 
#vegan #vegetarian #plantbased 
---
01:13 Increased Risk Of Certain Cancers
01:55 Elevated Prostate Cancer Risk
02:55 Lactose Intolerance
03:40 Milk Alergy
04:20 Potential Heart Disease Risk
05:07 Hormonal Content
05:55 Inflammation
06:45 Digestive Issues Beyond Lactose Intolerance
07:27 Antibiotic and Hormone Exposure
08:10 Environmenta...

Scientific Research On Ayurveda
---
00:45 1st Ayurvedic Principle Supported By Modern Research
01:23 Gut Health Principle Of Ayurveda & Modern Research
02:12 6 Tastes Principle Of Ayurveda & Modern Research
03:00 Seasonal Eating Principle Of Ayurveda & Modern Research
03:42 Mindful Eating Principle Of Ayurveda & Modern Research
04:20 Health Benefits of 5 Ayurvedic Eating Principles
05...

10 Reasons Eating Meat Is Bad For Your Health 
#vegan #vegetarian #plantbased #europe #usa  
---
01:04 How Much % Colorectal Cancer Cancer Risk Increases?
02:07 How Much % Cardiovascular Disease Risk Increases?
03:04 How Much % Type 2 Diabetes Risk Increases?
04:05 How Much % Cognitive Decline And Dementia Risk Increases?
05:03 How Much % Pancreatic And Prostate Cancer Risk Increases?
06:00 How Much ...

The Myth About Soya & Estrogen 
#vegan #vegetarian #plantbased #europe #usa 
---
0:08   Introduction To The Soy-Estrogen Myth
01:47 Origins Of The Soy-Estrogen Myth
03:25 What Is Important To Understand Soy-Estrogen Myth
04:45 Do Humans And Rodents Metabolize Isoflavones The Same?
05:30 Soya For Men´s Health
06:40 Soya For Women´Health
07:40 Soya For Post-Menopausal Women
08:32 Soya For C...

5 Principles Of Ayurvedic Eating 

---
00:00  Introduction To Ayurvedic Eating
01:07   The Core Principle Of Ayurveda
01:46   1st Personalized Diet
02:34   2st Digestive Fire (Agni)
03:05   3rd Six Tastes (Rasas)
03:40   4th Seasonal Eating (Ritucharya)
04:05   5th Mindful Eating
04:35   Summary

#ayurveda #vegan #vegetarian #india #europe #usa 

https://www.veganfitrevolution.com/
veganfitrevolution@g...

7 Reasons Why Eating Fish Is Bad For Your Health 
---
0:00     Introduction
1:15    1 Mercury Contamination
3:50    2 Microplastics
5:58    3 Parasites and Foodborne Illnesses
7:45    4 PCB's and Dioxins
9:42    5 Allergies
10:42  6 Overconsumption of Omega 3-s
12:30  7 Environmental Concerns Impacting Health
14:32  My Experience With Implementation of Public Health Recommendations
1...

My Gym Powerlifting 💪 Workout! 

#veganpower #gym #powerlifting #weighlifting #workout #vegan #plantbased #benchpress #squats #deadlift  #europe #usa 
---
0:00 Intro
0:07 My Progress To Bench Press 165 KG (363 LBS) On My Chest
1:15 Fitness 💪 Coaches Are Very Necessary  👌 What Is My Experience With Them? 
2:10 The Best ☝️ Weightlifting 💪 Workout For Strength And Muscle Gain?
3:17 Do Powerlifting 💪 Workouts...

Full Video 👌 of My Home 🏡 Strength 💪 Workouts Covering All Muscle Groups #veganpower #homeworkout #pushups #squats #plank #strength #fitness #musclegrowth #europe #usa 
---
0:00 Intro
0:09 The best 👌 workouts to build and maintain muscle 💪 mass?
0:44 If you feel you don't have enough time for workouts?
1:29 My Pushups 💪 Home 🏡 Morning 🌅 Workout
2:30 How many pushups 💪 you should do in one go?