In this episode of the VocQuest Podcast, C.W. Elliott sits down with Justin Kurth, founder of Go Challenge Life and a developmental psychology expert. Justin shares powerful insights on how our thoughts, experiences, and mental shortcuts (heuristics) shape our lives — often without us even realizing it. They dive deep into how to break free from negative mental loops, overcome fear and self-doubt, and reframe failure as a catalyst for success. With real-world examples, like the story of the elephant held back by a tiny rope, Justin explains how to build resilience, develop new neural pathways, and create a mindset rooted in growth and possibility. If you've ever struggled with self-limiting beliefs, fear of failure, or discouraging feedback, this episode is packed with the mindset tools and strategies you need to reclaim your potential. Tune in for an inspiring and practical conversation on how to truly go challenge life!
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Special Summer Offer: Exclusively on Apple Podcasts, try our Dateline Premium subscription completely free for one month! With Dateline Premium, you get every episode ad-free plus exclusive bonus content.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!