Volley Talk with Sarah Pavan

In this episode of Volley Talk, we discuss some big updates and roster changes coming out of LOVB and the PVF (yes, I'm still calling it the PVF for now) this week. We also try to tackle a question that we have been avoiding for quite some time... we were intimidated to take it on.

If you have questions for us or topics you would like us to explore, drop us a line on Instagram or email us at info@sarahpavan.com!

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In this episode of Volley Talk, we go over the matches from the Men's VNL Final 8. Poland was absolutely dominant, winning all 3 matches 3-0 and relying on different players throughout the week. Brazil and France didn't look as sharp as was expected, and surprisingly, not one match went to 5 sets.

We have a lot of listener questions again this week, and this time they're (mostly) all about the men's game.

If you have questions for us...

In this episode of Volley Talk, we go over the matches from the Women's VNL Final 8. Italy was dominant as usual, beating Brazil 3-1 in the final. There were a couple blow-outs, but overall it was a great week of volleyball.

We have a lot of listener questions this week, so get ready for a lot of discussion!

If you have questions for us or topics you would like us to explore, drop us a line on Instagram or email us at info@sarahpavan...

In this episode of Volley Talk, we discuss what went on during Week 3 of the Men's VNL competition. Brazil finished at the top of the rankings at 11-1, with Italy in second at 10-2. Serbia saved themselves from relegation by going 2-2 this week, and the bubble teams kept things exciting until the very last moment.

Netherlands will not be returning to VNL in 2026, and there were several entertaining matches this week- a lot of them i...

In this episode of Volley Talk, we discuss what went on during Week 3 of the Women's VNL competition. Italy finished the preliminary round with a perfect 12-0 record, followed closely by Brazil at 11-1. Serbia pulled themselves out of the relegation spot by winning 3 of 4 matches in Apeldoorn, but the battle for relegation lasted until the very end.

A couple teams really elevated their performance in Week 3, and others struggled to ...

In this episode of Volley Talk, we discuss what went on during Week 2 of the Men's VNL competition. Brazil is in the lead with 7 wins, followed closely by Poland and Italy. Serbia and Netherlands are facing relegation and will be fighting for their VNL lives in Week 3.

There were lots of injuries sustained during play this week, some teams made big pushes to climb the ranks, and Week 3 is going to be VERY interesting as teams battle...

In this episode of Volley Talk, we discuss what went on during Week 2 of the Women's VNL competition. Some distinct groups have emerged, with 5 teams looking safe to make the Final 8, 4-5 teams fighting for the last 3 spots, and a couple teams battling to avoid relegation.

There were some teams that made big improvements from week 1 and teams that took a bit of a plummet. This week's listener questions were also dialled in.

If you ha...

In this episode of Volley Talk, we take a look at Week 1 of the 2025 Men's Volleyball Nations League. Poland is the only undefeated team, but teams are all very close and competitive, making things very interesting and exciting.

We saw a variety of strategies in Week 1 roster construction, with different combinations of youth and experience. It's fair to say, however, that a lot of very young athletes stepped up on the big stage, ma...

In this episode of Volley Talk, we take a look at Week 1 of the 2025 Women's Volleyball Nations League. Japan, Italy, and Turkey went undefeated in their respective pools, with Japan gathering a perfect 12-0 set record for the week.

We also compare Week 1 roster construction, as some teams sent developmental squads to compete, while others used more experienced players. There were some pleasant surprises and a couple disappointments...

In this episode of Volley Talk, we take a look ahead at what to expect from the Men's VNL competition, starting June 10. The American men are only returning 3 players from the bronze-medal winning Paris Olympic roster, so we check out the new talent that was called up and discuss what we can expect from this team.

We also take a look at the rosters at the other top teams from around the world and make some predictions on what will h...

In this episode of Volley Talk, we take a look ahead at what to expect from the Women's VNL competition, starting June 3. The USA roster had a lot of people talking, and we take a look at the selections that were made, who was potentially snubbed, and how we think things will go for this new squad this season compared to the rosters submitted by other top programs around the world.

If you have questions for us or topics you would li...

In this episode of Volley Talk, we are jumping in a little earlier than usual to cover the NCAA men's volleyball championship. Long Beach State dominated all weekend long, earning the program's 4th national title in a definitive 3-0 victory over UCLA in the final.

If you have questions for us or topics you would like us to explore, drop us a line on Instagram or email us at info@sarahpavan.com!

Instagram: http://instagram.com/volleyt...

In this episode of Volley Talk, we go over the PVF Championship that happened this past weekend in Las Vegas. Omaha, Indy, Atlanta, and Orlando went head to head to claim the highly coveted $1 million prize, and we break down the semifinals and final.

With the 2nd PVF season coming to an end, Sarah and Adam run through a bit of an analysis of the league in general, from format and level of play to branding and presentation.

If you h...

In this episode of Volley Talk, we look ahead to both the NCAA Men's Volleyball Championship and the PVF Championship, which are happening this weekend. The field is set for both events, and we throw out our predictions on how the weekend will go down.

Pro leagues are wrapping up overseas, the CEV Women's Champions League Final Four was played in Istanbul, and we get to it with some great Volleyball 101 questions.

If you have questio...

In this episode of Volley Talk, we discuss the NCAA men's conference tournaments that happened this past weekend with a particular focus on the incredible match between Hawai'i and Long Beach State for the Big West title. The stage is set for the NCAA tournament, but the lingering question is, who will get the 2 at-large bids??

The Italian A1 Women's Final is over, and there is a lot going on off the court that Sarah & Adam have...

In this episode of Volley Talk, we discuss all things LOVB. The inaugural season wrapped up this past weekend with the LOVB Finals in Louisville. There were some very exciting matches played, and "upset" seemed to be the word of the weekend.

With the season now behind us, Sarah and Adam talk about different aspects of the league. What went well? What could be improved? Will there be any changes next season??

If you have questions for...

In this episode of Volley Talk, we discuss the PVF playoff battle happening as the regular season winds down, in particular the matchup between the Omaha Supernovas and the Orlando Valkyries. Also, in a wild week of NCAA men's volleyball, USC and Pepperdine put on a good show, and we break down the first of two matches they played.

The LOVB regular season finished up in preparation for the grand finale in Louisville this week, Sarah...

In this episode of Volley Talk, we discuss the match between LOVB's top 2 teams, Atlanta and Houston. Houston has had Atlanta's number all season, but Atlanta picked a good time to turn the table and fight back. Also, #1 Long Beach State suffered their first loss of the season at the hands of Big West rival UC Irvine, which makes the remainder of conference play very interesting.

NCAA men's volleyball was all over the place this wee...

In this episode of Volley Talk, take a look at the very interesting 5-set match between then-third-place teams LOVB Madison and LOVB Salt Lake. We also dive into the PVF match between number 1 Omaha Supernovas and the Indy Ignite, who recently lost top scorer Leketor Member-Meneh to a season-ending injury.

The race is on in LOVB, PVF, and for the NCAA men as playoffs loom closer and closer. Who is going to rise to the occasion and w...