Healing Through Horses: Overcoming Trauma with Hertha Lund
In this episode of 'Wake Up Your Soul with Andrea Lynn,' we explore a powerful journey of healing with our guest Hertha Lund. Hertha shares her incredible story of overcoming childhood trauma and abuse, dealing with complex PTSD, and near-death experiences. Discover how she's transformed her pain into a mission of healing others. Learn about the unique way she employs Equine Gestalt Coaching, where horses play a crucial role in helping individuals release deep-seated emotional pain and find wholeness. This episode delves into how horses can perceive and mirror human emotions, providing an extraordinary form of support and therapy. Join us for an inspiring conversation on resilience, healing, and the profound connection between humans and horses.
00:00 Introduction and Disclaimer
01:01 Andrea's Near-Death Experience
01:36 Meet Hertha Lund: Trauma and Healing with Horses
01:59 Hertha's Childhood Trauma
05:20 Coping Mechanisms and Achievements
08:55 Spiritual Journey and Career Path
11:45 Chronic Pain and Medical Struggles
17:25 Near-Death Experience and Spiritual Awakening
25:23 Post-NDE: Healing and Life Changes
26:48 The Importance of Sleep and Well-being
27:33 Balancing a Legal Career with Inner Peace
28:41 Discovering Equine Gestalt Coaching
29:29 The Healing Journey and Transformational Healing
29:51 Experiences with Equine Gestalt Therapy
32:14 Founding Four Horses for Wholeness
32:35 Understanding Horse Therapy Sessions
39:22 Unique Abilities of the Horses
41:46 How Horses Help in Healing
49:23 Upcoming Retreats and Final Thoughts
Connect with Hertha:
https://www.herthalund.com/
Click and subscribe to my youtube channel where you can catch fun lives to uplift your mood and video versions of this podcast:
https://youtube.com/@wakeupyoursoulwithandrealynn?si=fGyeGrftRqTZNnjR
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https://www.instagram.com/andrealynnintuitive?igsh=MTgzemQ2bnNwM2d4ZA%3D%3D&utm_source=qr
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