Coping with Loss: Navigating Life After a Tragedy with Sam the Branding Coach
In this episode of 'Wake Up Your Soul with Andrea,' Andrea sits down with Sam, the Branding Coach, to discuss the profound impacts of losing her father to suicide. Sam shares her deeply personal journey of navigating grief, reflecting on her father's struggles, and the emotional and psychological toll it took on her. She provides insights into the significance of finding solace within oneself, the power of self-reflection, and how sharing her story has contributed to her healing process. The episode aims to offer support and guidance to those dealing with similar tragedies, emphasizing that even in the face of profound loss, it is possible to move forward and find purpose.
00:00 Introduction and Disclaimer
01:57 Sam's Story: Coping with Tragedy
03:39 The Impact of Sharing Personal Stories
04:53 Navigating Grief and Loss
09:42 Reflecting on Final Conversations
15:58 Understanding and Overcoming Guilt
23:00 Finding Solace and Moving Forward
24:26 Overcoming Despair: A Personal Journey
24:37 The Power of Reaching Out
25:15 Finding Solace in Self-Reflection
26:12 The Role of Therapy and Self-Help
26:52 The Impact of Perspective on Mental Health
28:16 Coping Mechanisms and Personal Growth
35:17 The Healing Power of Dreams
38:14 Understanding and Acceptance
42:37 Offering Support and Connection
Click and subscribe to my youtube channel where you can catch fun lives to uplift your mood and video versions of this podcast:
https://youtube.com/@wakeupyoursoulwithandrealynn?si=fGyeGrftRqTZNnjR
Follow me on Ig:
https://www.instagram.com/andrealynnintuitive?igsh=MTgzemQ2bnNwM2d4ZA%3D%3D&utm_source=qr
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!