In this eye-opening episode of Wake Up Your Soul with Andrea Lynn, we sit down with Sara Nino to delve into her transformative journey through motherhood, exploring themes of somatic healing, intuitive connection, and the significance of energy work. Sara shares her personal story of her son's vaccine injury and how it led her to discover alternative healing modalities that brought profound changes to her family's life. From battling her son's debilitating anxiety to learning the powerful lessons of mirroring emotions within the family, Sara's experience is a testament to the depth of healing that can occur when we listen to our bodies and intuition. Tune in to learn about the intricate dance between emotion, energy, and true healing, and discover how you can begin your own journey of coming home to yourself.
00:00 Introduction and Disclaimer
00:49 Andrea's Near-Death Experience
01:38 Welcome to Wake Up Your Soul
01:56 Sara Nino's Journey into Somatic Healing
03:03 The Vaccine Incident
05:23 Healing and Intuition
09:01 Somatic and Energy Healing
12:46 Parenting and Emotional Regulation
21:33 Understanding Energy Work in Parenting
22:27 Exploring Inner Child Healing
23:51 Debating Parenting Styles
25:26 The Importance of Seeing Children as Humans
26:25 The Concept of Rooting in Love
26:56 Blending Somatic and Energy Work
27:39 Challenges in Addressing Childhood Trauma
31:34 Intentionality in Parenting
32:56 The Journey to Self-Connection
39:14 The Process of Inner Child Work
41:11 Conclusion and Resources
Sara's website:
https://rootinginlove.com/
Free e-book:
https://rooting-in-love-healing.kit.com/ebook
Click and subscribe to my youtube channel where you can catch fun lives to uplift your mood and video versions of this podcast:
https://youtube.com/@wakeupyoursoulwithandrealynn?si=fGyeGrftRqTZNnjR
Follow me on Ig:
https://www.instagram.com/andrealynnintuitive?igsh=MTgzemQ2bnNwM2d4ZA%3D%3D&utm_source=qr
Popular Podcasts
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.