Healing, Resilience and the Journey to Self-Love: Andrea Lynn and Cristina Simmons Share Profound Insights
In this touching and inspiring episode of 'Wake Up Your Soul,' host Andrea Lynn sits down with bestselling author and holistic wellness advocate Cristina Simmons. Cristina shares her compelling journey through life-altering events including childhood trauma, the loss of her children to a rare syndrome, and the challenges of raising a son on the autism spectrum. This dialogue delves deep into the healing power of self-awareness, the importance of self-love, and the transformative potential of facing life's biggest challenges head-on. Tune in to hear how Cristina and Andrea discuss the significant and often arduous paths that have led them to personal growth, enhanced resilience, and ultimately, the ability to help others through their own struggles.
00:00 Introduction and Disclaimer
00:49 Andrea's Near-Death Experience
01:33 Meet Cristina Simmons: Healing and Holistic Wellness
02:13 Cristina's Journey: From Trauma to Healing
03:25 The Genetic Syndrome: A Family's Struggle
06:25 Adoption Miracles and Challenges
12:57 Navigating Autism: A Mother's Determination
21:16 Understanding Sensory Sensitivities
21:51 Finding What Works for Each Child
23:17 Personal Sensory Experiences
24:54 A Life-Changing Diagnosis
28:41 Overcoming Marital Challenges
29:41 The Journey of Self-Discovery
30:31 Writing and Healing
36:34 Launching a Publishing Company
37:49 Practical Tips for Emotional Eating
39:13 The Importance of Self-Awareness
39:57 Final Thoughts and Connections
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