Healing Root Experiences Through Nervous System Care with Dr. Aryn
In this episode of 'Wake Up Your Soul with Andrea Lynn', Andrea welcomes Dr. Aryn to discuss how nervous system care can help heal root experiences. Dr. Aryn shares her personal journey with scoliosis and how she 'unwound' 50% of it through a combination of chiropractic adjustments and brain rewiring. They explore the connections between early life experiences, nervous system health, and overall well-being. Dr. Aryn emphasizes the importance of breathwork, intuition, and community in the healing process. The discussion also touches on generational trauma, intuition, and practical tips for tuning into one's body and mind. Don't miss this enlightening conversation about personal transformation and holistic health!
01:36 Meet Dr. Aryn: Healing Through Nervous System Care
02:01 Dr. Aryn's Personal Journey with Scoliosis
02:34 The Impact of Nervous System Care
04:37 Understanding the Role of the Atlas Bone
05:42 Speech Impediments and Social Anxiety
07:40 Children's Development and Chiropractic Care
18:51 Generational Trauma and Healing
23:31 Daily Breath Awareness
24:28 Trusting Your Intuition
25:03 Personalizing Intuition Practices
26:14 Exploring Intuition Tools
27:45 Recognizing Intuitive Signals
32:07 Finding Community and Support
33:19 Healing Through Network Spinal Chiropractic
35:40 Embracing Life's Challenges
43:00 Final Thoughts and Contact Information
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