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March 13, 2025 36 mins

Healing Childhood Trauma and Finding True Love with Tammy | Wake Up Your Soul with Andrea Lynn

In this episode of 'Wake Up Your Soul with Andrea Lynn,' host Andrea Lynn delves into the journey of overcoming childhood and adult traumas with guest Tammy. Tammy shares her harrowing experiences growing up in an abusive, controlling religious household and how she healed from these traumas to help others reclaim their marriages, find love, and break generational cycles. The discussion also covers the significance of self-forgiveness, self-reflection, and the process of changing limiting beliefs. Join us as Tammy provides insightful tools and strategies on transforming toxic patterns and embracing true love and happiness.

00:00 Introduction and Disclaimer

00:49 Andrea's Near-Death Experience

01:33 Welcome to the Show

01:57 Tammy's Traumatic Childhood

04:11 The Impact of Parental Abuse

07:12 Generational Trauma and Healing

14:11 Parenting and Self-Reflection

19:14 Compassion and Reparenting

19:30 The Process of Forgiveness

20:01 The Toxicity of Unforgiveness

20:21 Incremental Changes and Belief Systems

21:50 The Role of Identity in Change

22:42 The Lifelong Journey of Healing

23:19 The Importance of Self-Reflection

24:15 The Role of a Coach in Healing

26:38 Accepting Different Journeys

27:00 Marriage and Personal Growth

28:53 Redefining Relationships

31:26 Finding Love and Changing Beliefs

34:20 The Power of Subconscious Beliefs

Follow Tammy on Instagram

Ig: https://www.instagram.com/tammyncox7/

Click and subscribe to my youtube channel where you can catch fun lives to uplift your mood and video versions of this podcast:

https://youtube.com/@wakeupyoursoulwithandrealynn?si=fGyeGrftRqTZNnjR

Follow me on Ig:

https://www.instagram.com/andrealynnintuitive?igsh=MTgzemQ2bnNwM2d4ZA%3D%3D&utm_source=qr


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