Healing Childhood Trauma and Finding True Love with Tammy | Wake Up Your Soul with Andrea Lynn
In this episode of 'Wake Up Your Soul with Andrea Lynn,' host Andrea Lynn delves into the journey of overcoming childhood and adult traumas with guest Tammy. Tammy shares her harrowing experiences growing up in an abusive, controlling religious household and how she healed from these traumas to help others reclaim their marriages, find love, and break generational cycles. The discussion also covers the significance of self-forgiveness, self-reflection, and the process of changing limiting beliefs. Join us as Tammy provides insightful tools and strategies on transforming toxic patterns and embracing true love and happiness.
00:00 Introduction and Disclaimer
00:49 Andrea's Near-Death Experience
01:33 Welcome to the Show
01:57 Tammy's Traumatic Childhood
04:11 The Impact of Parental Abuse
07:12 Generational Trauma and Healing
14:11 Parenting and Self-Reflection
19:14 Compassion and Reparenting
19:30 The Process of Forgiveness
20:01 The Toxicity of Unforgiveness
20:21 Incremental Changes and Belief Systems
21:50 The Role of Identity in Change
22:42 The Lifelong Journey of Healing
23:19 The Importance of Self-Reflection
24:15 The Role of a Coach in Healing
26:38 Accepting Different Journeys
27:00 Marriage and Personal Growth
28:53 Redefining Relationships
31:26 Finding Love and Changing Beliefs
34:20 The Power of Subconscious Beliefs
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