Empowering Women Through Womb Health + Self-Care with Hannah Walton

In this powerful and nourishing conversation, I sit down with Hannah to talk all things women’s health, with a deep focus on womb healing and the impact of societal conditioning on how we care for ourselves - or don’t. Hannah opens up about her journey as a womb healer, a Muslim revert, and why reconnecting with the womb is such a vital part of our overall wellbeing.We speak about the ways women are taught to neglect themselves in the name of duty, and how that impacts our physical, emotional, and spiritual health. We dive into the importance of collective care (versus self-care), the beauty of women’s circles, and the gentle power of Mizan therapy. This conversation is an invitation to return to your body, your rhythm, and your sacred feminine centre — with the support of the Sisterhood.Chapters00:00 Introduction and Purpose of the Conversation01:45 Hannah's Work and Impact on Women's Health06:02 The Importance of Womb Health and Connection09:47 Self-Care Challenges for Women13:56 Collective Care vs. Individualism in Wellbeing17:55 The Power of Women's Circles and Community22:02 Mizan Therapy and Its Benefits

ABOUT THE PODCASTWelcome to WeRise with Aaliyah — the podcast that’s here to disrupt the gender status quo and AWAKEN your inner power as a Muslim woman. I’m Dr. Aaliyah Khan, your host, a spiritual seeker, feminist scholar, empowerment coach, community activist and all-round woman on a mission to help you shed patriarchal conditioning and rise into your fullest potential - as God intended!In this podcast we have deep, unapologetic conversations about the things that are important to Muslim women today - women's rights in Islam, holistic health & wellbeing, spirituality, community issues, cultural tabboos, sisterhood, and reclaiming your power from the patriarchal narratives that have been holding you back. AND IF YOU ARE A MUSLIM WOMAN WHO WANTS MORE...🌹Join the Rising Sisterhood at www.we-rise.co.uk/rising-sisterhood-membership (Founding Member intro offer still available for one more week till 1st June 2025)🌙Join the FREE Muslim Women's Empowerment Collective (Facebook Group) at www.facebook.com/groups/werisecollective🗝Get my FREE Beginner's Guide to Islamic Feminism here www.we-rise.co.uk/resourceguideAnd let's be friends on socials! I update my stories, do lives, and keep you up to date with free offerings 💗TikTok: https://www.tiktok.com/@dr..aaliyah.khanInstagram: https://www.instagram.com/werise_with_aaliyah/Facebook: https://www.facebook.com/aaliyah.khan.7587/

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