Episode 3 How Persistence Pays Off in Building Your Wellness Business

Whether you're juggling a full-time job, parenting, or feeling stuck on the content treadmill, this episode will remind you that staying consistent—even when you don’t see results right away—is key to building a sustainable business.

What You'll Learn:

• Why persistence is non-negotiable for entrepreneurs
• A behind-the-scenes story of how I overcame years of rejection from academic journals when trying to publish academic work
• How to reframe setbacks as stepping stones
• Real talk on balancing business, family, and self-doubt
• Motivation to keep showing up—even when no one seems to notice

Key Takeaways:

• Entrepreneurship is a long game—don’t quit before your breakthrough.
• It’s okay to feel tired, but don’t let that stop your progress.
• Lean into your “why” when motivation runs low.
• Sharing your struggles can keep you grounded and supported.