What Am I Modeling with Dr. Tricia Pingel NMD
Here's the uncomfortable truth: You're modeling something through your behavior every single day, whether you realize it or not. The question that will change everything: What am I modeling? I'm Dr. Tricia Pingel NMD, a naturopathic physician with an unusual background - I started working as a professional fashion model when I was 9 months old. Between modeling and medicine, I learned to look perfect while completely losing myself in the process. When my mom died after a 9-month cancer battle, I realized my boys had been watching me their entire lives, learning that pushing through no matter what was the only way to live. That's when I found my way back to myself through hip hop dance and discovered the power of authentic living. This show is for anyone tired of looking successful on the outside while barely holding it together on the inside.You'll hear my messy transformation stories, raw conversations with people who've stopped performing and started actually living, medical insights on stress and why your body keeps the score, real talk about surviving high-pressure work environments, and permission-giving moments that make you feel less alone. This is your permission slip to stop modeling burnout and start curating joy. New episodes every Tuesday. FREE STRESS RESET CHALLENGE: Join me for 5 days to de-stress and have a little fun while we are at it. Join for FREE at drpingel.com/reset About Dr. Tricia: Naturopathic physician, bestselling author of "Total Health Turnaround" (60,000+ copies), and featured expert in Prevention Magazine, Good Housekeeping, and Women's Health. Connect at drpingel.com.
Episodes
What if your trauma isn't about what happened, but what didn't? Developmental trauma clinician Zipa Leah Scheinberg, LCSW, joins Dr. Tricia Pingel to talk about the strong, capable adults who grew up surviving, and why development is interrupted, not destroyed.
We talk about:
• Trauma as absence: missing comfort, kindness and trust
• Perfectionism as a trait, and when it becomes a survival strategy
• The mirror wound and why we repeat ...
In this episode, Dr. Rob Whitfield shares his extensive expertise in breast implant illness, exploring the medical, biological, and emotional aspects of implants, explant procedures, and holistic health strategies. Discover how to make informed decisions about implants, understand the immune response, and learn practical tips for optimizing health.
Austin plastic surgeon, board-certified 16+ years, practicing 25+ years. Spec...
In this episode, Maggie Throckmorton shares her inspiring journey through breast cancer, personal growth, and the importance of radical acceptance and self-care. Discover how mindset, gratitude, and holistic practices can transform challenges into opportunities for resilience and joy. We talked about radical acceptance of your past. Looking back with gratitude and forward with hope.
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Breast Cancer, Mental Health, ...
In this episode, Jenn Payeur shares her incredible journey from a stage four breast cancer diagnosis to becoming a passionate advocate for plant stem cells, holistic healing, and living a joyful life. Discover how trusting intuition, embracing nature, and finding joy can transform health and well-being.
key topics
Jenn Payeur's cancer diagnosis and healing journey
The role of plant stem cells in health and regeneration
The ...
In this episode, Stefan & Ves share their inspiring journey of building Zonia, a platform dedicated to holistic healing and functional medicine. They discuss the importance of self-empowerment, the pitfalls of conventional healthcare, and practical ways to improve mental and physical health by embracing authenticity and letting go of ego.
Bios:
Stefan: Stefan Apostolov is an award-winning filmmaker and the visionary founder and C...
Welcome back to What Am I Modeling!
Today I'm joined by Dr. Eric Osansky, a chiropractor turned thyroid health expert who reversed his own "incurable" diagnosis — and is on a mission to make sure you know you have options too.
In this eye-opening conversation, we explore:
✨ What conventional medicine gets wrong about autoimmune thyroid conditions
✨ Why "it's genetic, there's nothing you can do" is more excuse than fact
In this episode of 'What Am I Modeling? Tricia Pingel interviews Tracy Yarad, an Australian-born singer-songwriter who moved to New York City in her late 50s after a painful divorce. Tracy shares her journey of rebuilding her life and how she transformed her experiences into a one-woman show titled 'All These Pretty Things'. The conversation highlights themes of resilience, personal growth, and the power of storytelling through mus...
In this inspiring interview, Tim Organ shares his transformative journey from corporate success to a life focused on healing, community, and purpose. Discover insights on living a transformational life, the importance of community, health, and balancing personal and professional growth.
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Transformation,Health,Community,Success,Personal Growth,Healing,Mindset,Wellness,Business,Life Balance
resources
"Kate Baker is a writer, speaker, and former law enforcement professional with more than two decades of experience in high-pressure environments. Drawing on lived experience, leadership insight, and a deeply values-led approach, she now writes and speaks about kindness, courage, resilience, and what it means to stay human in challenging times. Through her books, interviews, and keynote work, she explores how strength and humanity c...
Welcome back to What Am I Modeling!
Today I'm joined by Dr. Natasha Kassam, a Naturopathic Doctor, Clinical Hypnotherapist, and Executive Wellness Coach who brings a unique perspective on healing perfectionism through hypnosis and generational trauma work.
In this powerful conversation, we explore:
✨ Why perfectionism is actually a survival strategy, not a character flaw
✨ How immigrant family dynamics can cre...
Dr. Jenny Tufenkian, a licensed Naturopathic Physician with two decades of experience, specializes in empowering health-conscious professionals to conquer long COVID and ME/CFS fatigue. Her personal battle with chronic fatigue inspired her to uncover its root causes, leading to the creation of a transformative system that addresses the five core root causes of Chronic Fatigue/ME. This approach helps those overwhelmed by exhaustion ...
Discover how integrity, innovation, and holistic approaches are transforming pet health care. Dr. Ruth Roberts shares her inspiring journey from vet school rejection to pioneering holistic pet coaching and advancing animal well-being.
Main Topics Covered:
- Dr. Ruth Roberts' personal journey from aspiring veterinarian to holistic pet health advocate
- The shortcomings of conventional veterinary medicine and the shift towards preventat...
In this insightful interview, Dr. Steve Rondeau discusses the limitations of mental health labels like ADD and anxiety, emphasizing the importance of understanding individual brain patterns through EEG scans. Discover how personalized brain mapping can transform treatment approaches, improve communication, and unlock hidden potential.
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brain mapping, EEG, mental health, ADD, anxiety, personalized treatment, ...
In this inspiring interview, Karen Jacobsen, known as the GPS Girl, shares her journey from a small Australian town to global recognition. She discusses her career as a voice actor, singer-songwriter, and TEDx speaker, emphasizing the importance of recalculating life's directions, trusting your inner GPS, and embracing creativity at any age.
International Concert Artist, Songwriter and Professional Speaker, it was Karen Jacobs...
Welcome back to Season 3 of What Am I Modeling!
Dr. Tricia Pingel reflects on the importance of modeling authenticity, rest, and balance in life and how these influence our personal and professional lives. She shares insights on her season's upcoming topics, personal growth, and the power of intentional living.
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self-awareness, modeling, authenticity, balance, stress management, brain health...
In this heartfelt solo episode, Dr.Tricia Pingel reflects on the powerful moments and lessons from Season 2 of 'What Am I Modeling?', shares insights on authenticity, growth, and the importance of modeling positive behaviors, and teases exciting plans for Season 3.
Connect with Dr. Tricia:
🌐 Website: https://drpingel.com
📱 Instagram: @drpingel
💼 LinkedIn: Dr. Tricia Pingel
🎵 TikTok: @d...
In this interview, Dr. Kiera Smialek, a naturopathic pediatrician, shares her insights on holistic child health, the importance of parental empowerment, and navigating modern challenges like social media and mental health in children. Discover practical advice for parents and future-focused strategies to support children's well-being.
Dr. Kiera Smialek is a licensed naturopathic doctor with a passion for children. Dr. Smialek fo...
Explore the transformative power of hypnosis and subconscious reprogramming with Lydia Hatton. Discover how understanding brain waves, limiting beliefs, and early childhood programming can unlock personal growth and success.
Lydia Hatton is a Clinical Hypnotherapist and Mindset Coach with an MBA whose passion is to free people to live their greatest lives by releasing the patterns and programs buried in their subconscious mi...
Welcome back to What Am I Modeling! Today I'm joined by Eleni Kelakos, a presentation skills coach, author, and former nationally touring singer-songwriter who helps people discover their "soul role" and share their unique gifts with the world.
In this powerful conversation, we explore:
✨ What your "soul role" is and how to discover it
✨ Why being present is the key to receiving life's cues
✨ How resilience and bold...
Jennifer Joy Jiménez is the visionary founder and director of the Health & Wellbeing Division at the Brave Thinking Institute. A global leader in transformational coaching and creator of TranscenDance™—one of the world’s top conscious dance modalities—Jennifer has spent over two decades helping people awaken to vibrant health and joy. Her work has been featured by Fox Business, NBC News, and Self Magazine, and...
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