Should men be stoic?

Welcome back everyone, this week I would love to share an interview I was able to host with Adam Abel. I was able to first meet Adam at the Phoenix Stars cheerleader as they were one of my first clients, as part of my mission to showcase what Salisbury has to offer, I was able to cover their showcase last year. When Adam was hosting, this show, he shared about the very tragic passing of his mother. That led to him, creating his own podcast, to help others share their feelings and thoughts about mental health. Of course, as some of you know, like many I have had my own mental health challenges, so where possible I try and highlight or showcase points of view talking about mental health as a whole. We also were about to talk about, how and when men should look to be stoic and/or they should be more vulnerable! A long with some tricks and trips for those who are close to someone who is dealing with a death or any type of mental health challenge about what they could do.