Breaking Cycles, Building Strength: Healing, Mentorship, and Intuition with Cat Dunn

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In this episode of 'When Not Yet Becomes Right Now', host Jen Ginty speaks with Cat Dunn, an award-winning online business manager and mentor. They explore Cat's transformative journey from a toxic upbringing to becoming a successful mentor for others. The conversation delves into themes of generational trauma, the importance of community, and the challenges of navigating modern relationships. Cat shares her insights on trusting one's intuition, the significance of mentorship, and the power of sharing personal stories to foster connection and healing.

Key Takeaways:

• Cat’s journey illustrates the power of transformation.
• Generational trauma can shape our perceptions and choices.
• Community plays a crucial role in healing and empowerment.
• Trusting your intuition is vital for personal safety.
• Mentorship can provide guidance and support in business.
• Sharing stories helps others feel less alone.
• It's important to set boundaries with family and friends.
• Finding safe spaces is essential for growth.
• Women often feel the need to nurture at their own expense.
• Healing is a continuous journey that requires self-awareness.

Episode Highlights:

[00:00] From Toxicity to Triumph: Kat's Journey

[11:14] Breaking Generational Trauma

[20:56] The Power of Community and Mentorship

[31:14] Trusting Your Intuition and Finding Safety

Resources Mentioned:

Cat’s website: https://catlouisedunn.com

Cat’s Podcast: https://open.spotify.com/playlist/4u1dBN9bjrwrb2Geh913iZ

Connect:

Go to http://www.mymoodymonster.com to learn more about Moody today!

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