Overcoming Medical Trauma with the Power of Authentic Living with Crystal Robinson

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January 22, 2025 • 47 mins

In this episode, Jen speaks with Crystal Robinson, a holistic nutrition and wellness coach, about her transformative journey from a successful engineering career to embracing her true purpose in holistic healing. She shares her experiences with medical challenges, including a brain tumor and the importance of addressing suppressed emotions & finding authenticity. The conversation delves into the significance of support systems, the mind-body-spirit connection, and the role of spirituality in personal growth. Crystal emphasizes the need for safety in relationships and environments, breaking stigmas and the ripple effect of personal healing on others.

Key Takeaways:

Suppressing emotions can lead to physical ailments.
Finding authenticity is crucial for personal growth.
Mind, body, and spirit must be connected for true wellness.
Spirituality plays a significant role in personal healing.
Toxic environments can hinder personal development.
Personal healing creates a ripple effect in the lives of others.

Episode Highlights:
[05:54] The Impact of Suppressed Emotions
[10:33] Facing Life-Altering Medical Challenges
[15:36] Finding Purpose Through Adversity
[21:25] Holistic Coaching Philosophy
[23:18] The Role of Spirituality in Healing
[33:10] Creating Safe Spaces for Healing
[39:37] The Ripple Effect of Personal Healing

Resources Mentioned:
The Change: Insights into Self-Empowerment, Volume 22

Connect:
https://www.crystalmoonholistichealing.com/

Go to http://www.mymoodymonster.com to learn more about Moody today!

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