Jen speaks with transformative life coach Andy Casey about his journey from self-doubt to empowerment. They explore themes of loss, grief, and the importance of community in personal growth. Andy shares his experiences with NLP and visualization techniques that have helped him and others overcome limiting beliefs and embrace their true potential. The conversation emphasizes the significance of understanding one's motivations and the power of love in the grieving process, ultimately leading to a fulfilling life.
Key Takeaways:
- Grief can manifest in unexpected ways, impacting our journey.
- Community plays a crucial role in personal growth and healing.
- NLP techniques can help visualize and achieve future goals.
- Overcoming limiting beliefs is essential for personal development.
- Understanding one's motivations can drive meaningful change.
- Meditation and journaling are powerful tools for self-reflection.
- Experiencing love is necessary to process grief effectively.
Episode Highlights:
[06:52] The Rock Star Dream and Its Aftermath
[10:36] Navigating Parenthood and IVF Struggles
[18:05] Loss and Transformation
[22:45] Finding Purpose and Coaching Others
[29:43] The Power of Journaling and Expression
[32:14] Exploring NLP Techniques
[41:18] Overcoming Limiting Beliefs and Embracing Possibilities
Resources Mentioned:
Andy’s Website: https://www.coachcasey.co.uk
Morning Meditation: https://coachcasey.co.uk/morning
Connect:
https://www.instagram.com/andycoachcasey
https://www.facebook.com/andycaseyillimitable
https://www.youtube.com/@andy-coach-casey
https://www.linkedin.com/in/andycaseyuk
Go to http://www.mymoodymonster.com to learn more about Moody today!
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Apple Podcasts: https://podcasts.apple.com/us/podcast/when-not-yet-becomes-right-now/id1767481477
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