Whispers to Wellness by Gayathri Balaji
Welcome to Wellness Wisdom— a space for soulful reflections, emotional clarity, and everyday healing. Hosted by Gayathri Balaji, certified Graphotherapist and a Health and Fitness Coach founder of G3 FITS, this podcast offers bite-sized wisdom to help you pause, reflect, and realign. Through heartful conversations, mindful insights, and powerful metaphors, discover how to set boundaries, reconnect with yourself, and live from a space of inner truth. Whether you're healing silently or thriving loudly — this space is for you. 🕊️ Tune in. Breathe deeper. Live lighter. Want to take the next step in your healing journey? Connect with Gayathri Balaji directly at +91 99944 82990 for personalized graphotherapy sessions and emotional wellness support. 📲 You can also DM me on Instagram @g3sfits 🔗 instagram.com/g3sfits Let’s heal, grow, and thrive — together.
Episodes
What if the reason your body isn’t losing weight isn’t just about food or exercise — but something deeper?
In this powerful opening episode, Gayathri Balaji, certified health and fitness coach and graphotherapist, explores the invisible weight we carry — the emotional, mental, and energetic blocks that silently influence our physical health.
Through heartfelt stories, everyday metaphors, and eye-opening truths, you’ll discover how un...
Welcome to Wellness Wisdom— a space for soulful reflections, emotional clarity, and everyday healing. Hosted by Gayathri Balaji, certified Graphotherapist and a Health and Fitness Coach founder of G3 FITS, this podcast offers bite-sized wisdom to help you pause, reflect, and realign.
Through heartful conversations, mindful insights, and powerful metaphors, discover how to set boundaries, reconnect with yourself, and live from a spac...
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