Wild & Free with Anna Love

In this episode of Wild and Free with Anna Love, I sit down with energy healer and business alignment coach Emily Aarons to explore how aligning your energy can transform your life and work. We dive into simple, practical ways to tune into your energy each day, clear old blocks, and embody the next-level version of yourself, both in business and beyond!

Emily shares her journey from opening a wellness center to growing her business ...

In this episode of Wild and Free with Anna Love, I am diving deep into what confidence truly means.

It is about how it shows up, where it really comes from, and how you can build it from the inside out. I’m debunking the myth that confidence is something you’re simply born with, and I’m sharing why “faking it till you make it” simply doesn’t work.

Whether you’re wanting to say yes to new opportunities, or just want to feel more at ea...

In this episode of Wild and Free with Anna Love, I sit down with manifestation coach Vivian-Raquel Dayan for an honest and energizing conversation about self-liberation, healing, and the journey to authenticity. Vivian shares her powerful story of overcoming a Crohn’s disease diagnosis at an early age through manifestation, and how her experiences shaped her mission to help others break through limiting beliefs and step into their ...

In this episode of Wild and Free with Anna Love, I explore the process of reclaiming your radiance by breaking free from the subconscious stories that can dim your light. Especially those rooted in generational patterns and the mother wound. In light of Mother’s Day, I share about my own evolving relationship with my mother, the challenges of superficial family connections, and how these dynamics can repeat with our own children. T...

In this episode of Wild and Free with Anna Love, we welcomed our special guest Morgan Danielle to talk about breaking toxic relationship patterns and reclaiming your authentic self. Together, they explore the roots of codependency, “good girl” conditioning, and how past survival mode shapes what we believe we’re allowed to want or deserve.

Morgan shares her personal journey of overcoming codependency, anxiety, and addiction, and off...

In this episode, I’m sharing the top three reasons why going to an immersive retreat is so impactful—and how my recent experience at the Meant for Magic retreat genuinely changed me. I’ll walk you through how stepping away from daily life, surrounding myself with authentic women, and allowing myself to go deep with inner child work and breathwork helped me release old pain and limiting beliefs that I didn’t realize were holding me ...

In this episode of Wild and Free with Anna Love, I share about the powerful difference between healthy anger and rage, exploring how understanding these emotions can transform your life.

Sharing personal experiences and insights as a subconscious freedom specialist, I discuss how healthy anger can empower us to set clear boundaries, communicate assertively, and model emotional resilience for those around us.

I explain why suppressing...

In this episode, I open up about an unexpected challenge—having my Facebook account hacked—and how it led me to explore the deeper practice of surrendering to what is.

I get real about the vulnerability and uncertainty that followed, how I managed my emotional state, and why resisting or catastrophizing only robs us of our power. You’ll hear how I navigated shifting from fear and anxiety into acceptance, using real-life tools like b...

In this episode of Wild & Free with Anna Love, I explore the transformative power of self-compassion as the cornerstone of inner peace and true personal strength. We take an honest look at our inner critic, unpacking how those persistent voices of doubt and self-judgment hold us back and how grace can gently override old patterns and beliefs. 

Drawing from my own experiences and work with clients, I share practical ways to break...

In this episode, we're joined by the inspiring Sara, as we explore the transformative journey of self-love and empowerment through the art of makeup and inner work.

Sara shares her personal experiences as a makeup artist and how discovering her deeper gifts led her to empower women both inside and out. From discussing the significance of mirror work to breaking free from societal and self-imposed beliefs, Sara highlights how sh...

In this episode of Wild and Free with Anna Love, we speak about the intricacies of expectations, examining how they can both empower and hinder us. I'll guide you through understanding the dual nature of expectations, exploring their potential to motivate us towards our goals while also touching on how they can lead to disappointment if not managed properly.

With insights drawn from personal experiences, including my own journe...

In this episode we dive into the essence of building unshakable confidence and the journey of overcoming self-doubt. Anna shares her personal story from her days as a kindergarten teacher, where moments of public speaking brought forth feelings of unworthiness, to now understanding and embodying true confidence.

We explore the impact of generational and societal programming on self-perception and how to break free from these limitat...

In this episode I connect with my dear friend Jen Hardy, as we embark on a raw conversation about living authentically and embracing freedom. Jen shares her transformative journey from being trapped by past stories and beliefs to awakening to a life of awareness and self-love.

Together, we explore how our life's path leads us to guide others, drawing from our own experiences to impact lives positively. Jen gives insight into he...

In this episode, I dive into the essential human need for genuine connection and how it impacts our lives. Sharing personal insights and experiences, I explore the profound effects of generational trauma on our ability to connect with ourselves and others. 

I'll guide you through my transformative journey with mirror work, a powerful tool for self-love and connection. Learn how to break free from old patterns, nurture authentic...

In this episode of Wild & Free with Anna Love, Anna explains that triggers are essentially unresolved emotions or events from the past that resurface in present-day reactions. These reactions can manifest as anger, anxiety, or frustration, often without the individual fully understanding the root cause.

Anna shares her personal experiences with being triggered, such as reacting negatively to situations that evoke feelings of bei...

In this episode of Wild and Free with Anna Love, I dive into the intricacies of the inner critic, exploring how this persistent voice impacts our lives and the perception of ourselves.

I'll unravel the origins of the inner critic, often entangled with generational patterns and past experiences, and explain how it colors our present choices with fear and self-doubt. Through my personal insights and experiences, I discuss strateg...

In this episode, we journey into the realm of feminine self-expression, exploring how women can reclaim their true essence by balancing feminine and masculine energies. 

Joined by special guest Lauren Venable, we discuss the deep-rooted origins of societal suppression of feminine energy and how this has shaped women's experiences over generations. Lauren shares her insights on helping women transition from a space of stress and...

In this episode of Wild & Free with Anna Love, we explore the profound journey of discovering and living your true purpose. Anna discusses how our intuition and childhood interests can guide us to our innate calling.

By reflecting on personal experiences and the struggles faced in aligning with one's purpose, she highlights the significance of overcoming limiting beliefs that obscure our true potential. Learn about the vita...

In this episode of Wild and Free with Anna Love, host Anna Love welcomes her first guest, Karla Rodriguez, founder of Metafit Metamind and fellow NLP trainer.

Together, they speak about what it means to be "wild and free" in today's society through the lens of personal choice and authenticity. Karla shares her powerful journey of defying medical odds and conventional wisdom, transforming her health challenge...