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September 25, 2025 • 2 mins
Sin and Knox go head-to-head over life’s biggest time-wasters. Sin celebrates the chaos—scrolling, procrastinating, late-night nonsense—while Knox calls out the stupidity of wasting hours you’ll never get back. Together they roast bad habits, confess their own guilty pleasures, and drag society’s addiction to distraction into the neon light.

It’s blunt, funny, and painfully relatable. By the end, you’ll be asking yourself: am I living… or just killing time?

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🎙️ Disclaimer: This podcast contains adult themes, dark humor, and explicit conversations. Listener discretion is advised.
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Episode Transcript

Available transcripts are automatically generated. Complete accuracy is not guaranteed.
Speaker 1 (00:00):
Welcome back to Time Thieves Unmasked, the podcast where we
call out the sneaky bandits stealing your hours, days, and sanity.
I'm Sin, your resident chaos coordinator and reformed procrastinator. Today
we're diving deep into the black hole of time wasters,
those little grumlins that turn just five more minutes into

(00:21):
a full blown lost weekend. And joining me as always
is my straight shooting co host Knox. Knox, you ready
to roast some productivity killers.

Speaker 2 (00:31):
Sin, I've been auditing my life like it's a bad investment. Absolutely,
let's expose these frauds before they bankrupt us. All fire away.
What's your top offender?

Speaker 1 (00:41):
Oh? Hands down? Social media? I mean, come on, one
notification ping and suddenly I'm deep in a rabbit hole
of cat videos and conspiracy theories about why avocados are
plotting world domination. Studies show folks waste up to two
hours a day on Instagram alone. That's like handing over
a full workday every week to algorithms that don't even

(01:02):
pay taxes. Knox, you ever get sucked in?

Speaker 2 (01:05):
Guilty is charged, but mine's more insidious. Endless email chains
you open one quick reply and boom, your c seed
into a novella about font choices for a report nobody reads.
It's the professional equivalent of quicksand one survey PEG's email
as eating up twenty eight percent of our work week,

(01:26):
and half of that's just sifting through spam. Pro tip
set a no inbox before noon rule. It's like ghosting
your own bad habits.

Speaker 1 (01:35):
The two minute rule. If it takes less than two minutes,
do it now. Laundry pile sort oneesock decisions, default menu
for breakfast, Boom Momentum City. But don't get me started
on office chit chat. That quick water cooler break turns
into a thirty minute debate on the best superhero movie.

(01:55):
Fun sure, productive, Nah cap it at five minutes, you've
got a time vampire on your hands.

Speaker 2 (02:02):
Time vampires stealing my favorite phrase. One more for the road,
The commute curse. Traffic jams where you're trapped with bad
radio and existential dread in big cities. That's easily an
hour round trip, wasted daily audiobooks help, but honestly remote
work or.

Speaker 1 (02:19):
Bike it wise words from the Knockster. All right, folks,
that's our takedown of time wasters. Audit your day reclaim
your hours and live like times on your side because
it should be hit subscribe, Drop us your biggest thief
in the comments, and we'll see you next episode.

Speaker 2 (02:36):
Sinow Knock signing off. Don't let the thieves win.
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