Will to Joy
Not advice, but technique. Not guidance, but tools. Not opinion, but evidence. Through the practical application of the extraordinary teachings of Friedrich Nietzsche, The Will to Joy Podcast is the high road to self-overcoming and transcendence. Take the first step on an extraordinary journey! https://linktr.ee/willtojoy (Formerly the Becoming Übermensch podcast)
Episodes
Recorded on the rugged trails of the Lake District, with a stupidly heavy pack, sore knees, and a wild Nietzschean esprit!
In this episode, I yomp alone through across 40 miles of peaks and silence, sleeping out, drinking from streams, and thinking deeply about beauty, power, shame, and the weight we carry—both physically and psychologically.
Topics include:
– The brutality and exhilaration of hiking peak-t...
This week on the Will to Joy podcast – Can suffering be more than something to endure? Nietzsche thought so.
In a world obsessed with comfort, safety, and minimising pain, he argued for the discipline of great suffering as the forge of strength, depth, and creativity. We explore the difference between meaningless and meaningful pain, the dangers of a life anaesthetised from hardship, and how struggle fee...
We continue our discussion of Nietzschean self-overcoming and explore a range of techniques for changing behaviour that scientific evidence tells us work.
You will descend into the world of Nietzsche’s drives psychology and discover that each of us is inhabited by a rabble of unruly drives all competing for expression. Their jostling causes us confusion about what we really want from life and hinders our ...
Why Won’t You Do What You Want You to Do?
You know what you want. You want to be fitter, healthier, stronger, more focused, more creative. You want to stop scrolling, quit drinking, wake up earlier, stop saying yes to people who don’t deserve it.
And yet—you don’t do it.
Why?
In this episode, we explore the tension between desire and action, reason and impulse, intention and failure. We delve into the fragm...
"The degree and kind of a man's sexuality reaches up into the topmost summit of his spirit."
Beyond Good and Evil, 75
In this episode, we begin with a plunge into the sacred animality of the body: sensation, desire, and the ecstatic collapse of self into the immediacy of flesh.
From there, we spiral outward—into vignettes of shame, overcompensation, resentment, and neurosis. Fatness, baldne...
Socrates claimed the unexamined life isn’t worth living—but Nietzsche wasn’t so sure. What if our acute self-awareness is the source of our suffering?
In this episode, we journey from the carefree contentment of grazing cattle to the haunted introspection of the modern human. We explore Nietzsche’s radical claim that consciousness is not our crowning glory but a socially evolved disease—a by-product of la...
What if history’s greatest heresy wasn’t the rejection of God—but the rejection of the body?
In today’s show, we follow Nietzsche’s assault on the Christian hatred of the flesh. From medieval monks who saw filth as virtue, to saints who mutilated themselves in pursuit of ‘purity,’ we uncover a disturbing legacy: the systematic degradation of the body in the name of the soul. Christianity didn’t merely neg...
What if your precious soul was just superstition?
What if your thoughts, feelings, and identity weren’t the whispers of a divine spirit, but the murmurs of your gut, your glands, your genes?
In this episode of Will to Joy, we dissect Nietzsche’s radical physio-psychology—his claim that you are your body and nothing more, period. Join me for a guided meditation exercise as we vivisect the soul, dissolve t...
Join me for an important announcement about the future of the show. Your thoughts on this news most welcome using the "message the show" hotlink.
If you value Will to Joy (formerly Becoming Übermensch) and you want more, please ensure its continued existence by supporting the show
If you are interested in delving deeper into this work and are hungry for greater challenges, I als...
You have been taught to despise your body—to believe that your true worth lies in some hidden soul, while your flesh is merely a burden or a prison.
But what if that is one of the greatest misunderstandings of the human condition ever? What if you are not a spirit trapped in meat, but the body itself—living, powerful, beautiful, and brimming with deep intelligence?
In this episode, we tear away the numbi...
In this bonus episode, I share with you a proven, evidence-based technique for embedding positive behaviours in your life: the establishing of habits.In this bonus mini-episode of Becoming Übermensch, we explore the art of forming positive habits through the lens of Nietzschean self-overcoming and modern behavioural science. Nietzsche wrote that “the body is a great wisdom”—so how do we train it well? Yo...
Something different this week. Join me as I re-attempt a 100 mile hike along the South Down's Way in Southern England in just three days, wild camping along the way. Naturally, there will be talk of Nietzsche and a little about your devoted host's personal background and the events that brought about this Becoming Übermensch project.
Put on your walking boots and shoulder your pack. As the Roma...
In this episode of Becoming Übermensch, we plunge deeper into Nietzsche’s concept of will to power as the underlying principle of life, reinterpreting Maslow’s hierarchy of needs through this radical lens. We explore how all living organisms—plants, animals, and humans—express a form of power not through conscious intention, but through their very being itself. Human consciousness, Nietzsche argues, is s...
What is power? Is it dominance over others, or something deeper—an intrinsic force woven into the very fabric of life itself? Nietzsche famously declared that “life as such is will to power.” But what does that really mean?
In this episode, we explore power beyond human ambition, tracing its organic expressions in nature, biology, and physiology. From the survival struggles of animals to the hedonic escal...
“What is good? All that heightens the feeling of power, the will to power itself. What is happiness? The feeling that power increases—that resistance is overcome.”
Nietzsche’s Will to Power is perhaps his most compelling yet widely misunderstood idea. It’s not simply about dominating others; rather, it’s about our fundamental craving for overcoming challenges and experiencing growth. Power is complicated—...
Why do we always yearn for more? Why does happiness seem forever out of reach? In this episode of Becoming Übermensch, we dive into the inescapable cycle of desire, fulfilment, and renewed longing—tracing its roots from the bleak resignation of the Buddha's and Schopenhauer to Nietzsche’s radical revaluation of suffering.
Through the lens of Darwinian evolution, we uncover the hidden function of di...
What do we really want when we say we want happiness? In this episode of Becoming Übermensch, we continue our deep dive into Nietzsche’s conception of happiness—not as a passive state of pleasure, but as something dynamic, something earned through overcoming and self-overcoming.
We examine again the hidden structure beneath our desires discovering which expose them as mere proxies for deeper, more fundame...
There are few western philosophers that have had such an impact on our contemporary culture as Friedrich Nietzsche. Why, then, is his thought so often dismissed? Why does his philosophy, which continues to provoke and inspire, still invite and hostility and derision? We delve into the widespread misunderstanding of Nietzsche’s work, the accusation of Nazism and misogyny, the dismissive sneers of his many...
Life itself forces us to posit values—this is Nietzsche’s insight, and it’s inescapable. Every desire, every choice, every “yes” and “no” reveals what we truly value. But have you ever questioned the structure of your desires? Have you peeled back the layers of rationalisation to uncover what lies at their core?
In this episode, we undertake a radical investigation into the bedrock of human motivation, ex...
“He who cannot obey himself will be commanded.” In this episode of Becoming Übermensch, we share two practical exercises that build strength, self-control, and embodied awareness, including a simple but potent practice from Nietzsche’s philosophy that will hone your self-control.
Most self-improvement advice tells you to accept yourself. Nietzsche challenges you to become yourself. Subscribe and get on b...
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