Wisdom Within
Welcome to the Wisdom Within Podcast! This space is dedicated to living a purposeful life—embracing an integrated approach to yoga, medicine, and everyday living. Together, we explore new perspectives and cultivate deeper awareness in how to elegantly navigate life. I invite guests who truly inspire me—people devoted to growth, evolution, and truth. Thank you so much for being here! With love, Janina 🧡
Episodes
Today’s guest is the inspiring Karen Vermeersch — a yogi and phenomenal yoga teacher who shares her wisdom at Sattva Yoga Academy in India, online and in Belgium. In this episode, we explore the profound connection between the practice, experience, and state of yoga. We reflect on the true meaning of enlightenment, the twofold purpose of life — to liberate and to celebrate — and the ongoing journey of unconditioning and awakening t...
Today’s guest is Simon Glöde, a wonderful singer-songwriter and yogi.
He lives and works in India for part of the year, and spends the rest traveling through Europe, offering unique concert ceremonies and kirtans.
In this episode, we explore Simon’s journey of creating and sharing his music while remaining true to his authenticity, letting go of the need to be liked and the pull of perfectionism.
We dive into themes like creative auto...
Today’s guest is the radiant Charlotte Holmes—an experienced yoga teacher with over 10 years of teaching and a deep commitment to living yoga as a way of life. Char is currently part of the teaching team at Sattva Yoga Academy in Rishikesh.
In this episode, we explore the true meaning of yoga, the role of asana within a broader practice, and the importance of a fully integrated approach. Char shares her personal journey—from the ear...
A warm welcome to the Wisdom Within podcast. This space is dedicated to living a purposeful life - exploring yoga, medicine and the art of everyday living.
I am so grateful for you to be here! 🧡
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