Welcome to the debut episode of my new podcast, "With Love and Aloha"
In this episode, you'll learn:
- A bit about me and what inspired me to make this podcast.
- The meaning of aloha and how I'll be incorporating concepts into a grounded and balanced way of living. And how I'll be mixing in different Hawaiian terms and beliefs into future episodes.
- How happiness and a happy life is unique to each of us. And how to think about and identify your personal building blocks to build a happy life and what blockers may be in your days you could change or remove.
- A gratitude practice / exercise and a check-in with yourself to assess what in your life you current love and what you'd like to change.
- Coaching services I offer. I want to be a safe space and a guide to help you discover and made strides towards your happiest life or to work through and remove a challenge you may be experiencing.
If you enjoy this podcast, please give it a follow and share :)
You can also follow me on instagram at @love_and_aloha_life for inspirational quotes and personal development tips.
If you're interested in 1 on 1 coaching, please reach out to me on my website at www.aloha-life-coach.com.
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